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Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating

16:21
 
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Manage episode 463386274 series 2835830
Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break down the important science of essential amino acids, debunking common protein myths while showing you a simple way to save big money with whole food plant-based eating.
You’ll learn why you don't need expensive protein supplements or animal products for complete protein nutrition, and how the right, affordable plant-based protein supports lasting health without any harmful cholesterol, saturated fats, or hormones.
Key topics include:

  • Understanding essential vs. non-essential amino acids
  • How plants create amino acids from scratch
  • Biblical evidence for plant-based nutrition (The Daniel Fast)
  • The way to keep plant-based meals budget friendly
  • Natural sources of plant protein
  • Sustainable whole food plant-based eating
  • Natural, lasting health through whole plant foods

Whether you're concerned about getting enough protein on a plant-based diet, looking for affordable healthy eating options, or seeking natural health solutions, this episode provides evidence-based insights for thriving as a healthy vegan.
When you choose forks over knives, you can escape protein anxiety. Join us to learn how to break free from protein anxiety and embrace food freedom while supporting your body's true nutritional needs - all while saving money on groceries!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Разделы

1. Plant-Based Diets and Amino Acids (00:00:00)

2. Dispelling Protein Myths for Health (00:07:11)

3. Empowerment Through Health and Freedom (00:14:56)

328 эпизодов

Artwork
iconПоделиться
 
Manage episode 463386274 series 2835830
Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break down the important science of essential amino acids, debunking common protein myths while showing you a simple way to save big money with whole food plant-based eating.
You’ll learn why you don't need expensive protein supplements or animal products for complete protein nutrition, and how the right, affordable plant-based protein supports lasting health without any harmful cholesterol, saturated fats, or hormones.
Key topics include:

  • Understanding essential vs. non-essential amino acids
  • How plants create amino acids from scratch
  • Biblical evidence for plant-based nutrition (The Daniel Fast)
  • The way to keep plant-based meals budget friendly
  • Natural sources of plant protein
  • Sustainable whole food plant-based eating
  • Natural, lasting health through whole plant foods

Whether you're concerned about getting enough protein on a plant-based diet, looking for affordable healthy eating options, or seeking natural health solutions, this episode provides evidence-based insights for thriving as a healthy vegan.
When you choose forks over knives, you can escape protein anxiety. Join us to learn how to break free from protein anxiety and embrace food freedom while supporting your body's true nutritional needs - all while saving money on groceries!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Разделы

1. Plant-Based Diets and Amino Acids (00:00:00)

2. Dispelling Protein Myths for Health (00:07:11)

3. Empowerment Through Health and Freedom (00:14:56)

328 эпизодов

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