Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Episode 515. Emotional Processing: Talk to Yourself Out Loud with Vasavi Kumar
MP3•Главная эпизода
Manage episode 372479979 series 1414883
Контент предоставлен Rosie Acosta. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rosie Acosta или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's great to have a community and safe space for support. However, it's just as important to be able to talk to yourself to understand your emotions and help yourself move forward. Loving your voice can unplug a dam of opportunities and connections your way. Here are three reasons why you should listen to the full episode:
…
continue reading
- Find out how to know when to walk away and when to stay
- Discover the importance of loving your voice and talking to yourself out loud
- Learn how you can start talking to yourself out loud
- Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
- Connect with Vasavi Kumar:
- Website: https://www.vasavikumar.com/
- Instagram: https://www.instagram.com/mynameisvasavi/?hl=en
- LinkedIn: https://www.linkedin.com/in/vasavikumar1/
- Check out Vasavi’s book, Say It Out Loud: https://www.vasavikumar.com/orderthebook
- Vasavi’s BOLD VOICE training program: https://www.vasavikumar.com/boldvoice#:~:text=BOLD%20VOICE%20training%20program%20requires,while%20staying%20true%20to%20yourself.
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
- Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta
546 эпизодов
MP3•Главная эпизода
Manage episode 372479979 series 1414883
Контент предоставлен Rosie Acosta. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rosie Acosta или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's great to have a community and safe space for support. However, it's just as important to be able to talk to yourself to understand your emotions and help yourself move forward. Loving your voice can unplug a dam of opportunities and connections your way. Here are three reasons why you should listen to the full episode:
…
continue reading
- Find out how to know when to walk away and when to stay
- Discover the importance of loving your voice and talking to yourself out loud
- Learn how you can start talking to yourself out loud
- Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
- Connect with Vasavi Kumar:
- Website: https://www.vasavikumar.com/
- Instagram: https://www.instagram.com/mynameisvasavi/?hl=en
- LinkedIn: https://www.linkedin.com/in/vasavikumar1/
- Check out Vasavi’s book, Say It Out Loud: https://www.vasavikumar.com/orderthebook
- Vasavi’s BOLD VOICE training program: https://www.vasavikumar.com/boldvoice#:~:text=BOLD%20VOICE%20training%20program%20requires,while%20staying%20true%20to%20yourself.
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
- Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta
546 эпизодов
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