When Food is The Only Thing that Soothes Your Anxiety | Ep #553 Free Weight Loss Podcast

The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!

Контент предоставлен JoLynn Braley and Permanent weight loss coach JoLynn Braley. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией JoLynn Braley and Permanent weight loss coach JoLynn Braley или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 35:03

MP3•Главная эпизода

How do you lose weight when food is the only thing that soothes your anxiety?

I mean....when you feel so anxious you want to just jump out of your own skin, how will you lose weight when you can't stop eating to try to take your anxiety away?

Don't let emotional eating stop you from reaching your weight loss goals. Listen in now to episode #553 of The JoLynn Braley Show to learn more.

Grab pen and paper to start with my simple exercise to start raising your awareness of what's driving your emotional eating.

https://fearlessfatloss.com/podcast/when-food-is-the-only-thing-that-soothes-your-anxiety-how-do-you-lose-weight

Get my free ebook here: www.easyfunweightloss.com/ebook

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When Food is The Only Thing that Soothes Your Anxiety | Ep #553 Free Weight Loss Podcast | The JoLynn Braley Show

Original copyrighted content published May 25, 2023

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P.S.

Do you want to stop emotional eating?

Do you want to do this in eight weeks or less?

If you're saying "Yes!" right now then apply for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle.

Apply now: www.discovery-session.com

First come first serve, limited availability due to time constraints.

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