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[Four Coaches, One Podcast] Our 2025 fitness trends predictions, functional fitness, new year goals & more
Manage episode 459937301 series 3532387
Контент предоставлен Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we dive into the exciting world of fitness trends, and let me tell you, there's a lot to unpack! From the buzz around Hyrox to the concept of functional fitness, we’re breaking down what’s really going on in the fitness community. I mean, who doesn’t love a good debate about what it means to be a hybrid athlete? We’re here to inspire you to think critically about your fitness journey and what truly works for you.
But that’s not all! We also chat about the upcoming New Year and how to set intentions that resonate with your personal goals. Whether you’re reflecting on the past year or gearing up for new challenges, we’ve got tips to help you stay motivated and inspired on the run & beyond.
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