The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Контент предоставлен Black Girl Bravado. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Black Girl Bravado или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Make Change Stick: Implementing Atomic Habits (Re-Release)
Manage episode 390352671 series 2482071
Контент предоставлен Black Girl Bravado. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Black Girl Bravado или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The girls are on break but we’re taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends!
Are you tired of making resolutions that don’t stick? What about trying to create new healthy habits to only look up and realize you’ve fallen back into your old ways? If you’re ready to commit to being 1% better everyday, this episode is for you!
This week we’re focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve!
In this episode we discuss:
- What are atomic habits and how we can use them to our advantage
- Distinguishing the difference between having goals and having systems
- How to avoid falling back into bad habits
- And much more!
This week’s gem:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Watch video on Youtube
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 эпизодов
Поделиться
Manage episode 390352671 series 2482071
Контент предоставлен Black Girl Bravado. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Black Girl Bravado или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The girls are on break but we’re taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends!
Are you tired of making resolutions that don’t stick? What about trying to create new healthy habits to only look up and realize you’ve fallen back into your old ways? If you’re ready to commit to being 1% better everyday, this episode is for you!
This week we’re focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve!
In this episode we discuss:
- What are atomic habits and how we can use them to our advantage
- Distinguishing the difference between having goals and having systems
- How to avoid falling back into bad habits
- And much more!
This week’s gem:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Watch video on Youtube
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 эпизодов
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
