Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Jessi Haggerty, RDN, and CPT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessi Haggerty, RDN, and CPT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 049: Is the Whole 30 Productive or Just Seductive?
Manage episode 269964173 series 2778752
Контент предоставлен Jessi Haggerty, RDN, and CPT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessi Haggerty, RDN, and CPT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!
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Поделиться
Manage episode 269964173 series 2778752
Контент предоставлен Jessi Haggerty, RDN, and CPT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessi Haggerty, RDN, and CPT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!
Resources
74 эпизодов
Alle Folgen
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Похожие на The BodyLove Project with Jessi Haggerty
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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…
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…
continue reading
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