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Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
Manage episode 463739515 series 2312028
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceutical industry’s influence on your health. Discover why lifestyle changes like diet and exercise can be more powerful than pills, and how misleading studies have shaped what we believe about heart health.
In this episode, we discuss:
- Big pharma’s influence on medical research
- The benefits, drawbacks, and misuse of statins
- The Role of Insulin Resistance in Heart Disease
- The Importance of Lifestyle Over Medication
- The Impact of Meditation on Heart Disease
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
This episode is brought to you by BonCharge, Timeline, Paleovalley, and AirDoctor.
Order BON CHARGE’s Max Red Light Therapy device today and get 15% off. Visit BonCharge.com and use code DRMARK for 15% off.
Support essential mitochondrial health and save 10% on Mitopure. Visit Timeline.com/DrHyman to get 10% off today.
Get nutrient-dense, whole foods. Head to Paleovalley.com/Hyman for 15% off your first purchase.
Get cleaner air. Right now, you can get up to $300 off at AirDoctorPro.com/DRHYMAN.
1026 эпизодов
Manage episode 463739515 series 2312028
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceutical industry’s influence on your health. Discover why lifestyle changes like diet and exercise can be more powerful than pills, and how misleading studies have shaped what we believe about heart health.
In this episode, we discuss:
- Big pharma’s influence on medical research
- The benefits, drawbacks, and misuse of statins
- The Role of Insulin Resistance in Heart Disease
- The Importance of Lifestyle Over Medication
- The Impact of Meditation on Heart Disease
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
This episode is brought to you by BonCharge, Timeline, Paleovalley, and AirDoctor.
Order BON CHARGE’s Max Red Light Therapy device today and get 15% off. Visit BonCharge.com and use code DRMARK for 15% off.
Support essential mitochondrial health and save 10% on Mitopure. Visit Timeline.com/DrHyman to get 10% off today.
Get nutrient-dense, whole foods. Head to Paleovalley.com/Hyman for 15% off your first purchase.
Get cleaner air. Right now, you can get up to $300 off at AirDoctorPro.com/DRHYMAN.
1026 эпизодов
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1 America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore 1:04:05
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1 Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health 1:13:19
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1 America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi 1:12:22
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1 How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker 1:29:21
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1 Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra 1:27:22
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1 Encore: America’s Fight for Food Justice | Senator Cory Booker 1:19:43
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1 Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary 1:22:00
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1 Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It 1:09:05
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1 Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr. 1:24:48
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1 Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat 1:05:54
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1 This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah 1:15:09
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1 Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee 1:21:17
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1 Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress 1:06:25
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