Making Space For Menopause The Fullness Podcast: Menopause Health & Pro Aging The Non Diet Way podcast

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The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way »
Making Space For Menopause

2d ago 14:00

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How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an expiry date, as my friend pointed out to me. I made a mistake in the recording - I thought I made a YouTube video about this. I made this instead:

Time is running OUT!

Hear Sherry! Fitness During Menopause: Reclaim Your Body and Mind

Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

Want to reach your goals? Grab my Guide for Goalsetting in Midlife

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100 эпизодов

#Fitness #Tanya Stricek #Intuitiveeating #Menopause #Midlife #Self-Improvement #Nutrition #Podcasting Education #Inspiring #MindFull