The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
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Baby on the way? The Healthy Mama Guide to Freezer Meal Prep
Manage episode 377243002 series 3501612
Контент предоставлен Kristin Dovbniak. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kristin Dovbniak или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If you or someone close to you is about to have a baby or anticipating a big life change, one of my favorite ways to prepare ahead in the meals department is to stock the freezer with staple recipes that will carry you (or them) throughout the busy period. It not only saves time but it also saves a ton of money on takeout or meal delivery kits. So in today’s episode, I’m sharing how to freezer prep for baby- or any big life event.
Download the free freezer prep mini guide with freezing, prep and defrosting tips, links to my favorite freezer meals, containers, recipes and more: Freezer Prep Mini Guide
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