The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Meal prep not working for you? It might be the way you're prepping!
Manage episode 376610281 series 3501612
If you’ve been trying to get into a meal prep routine but it’s not working for you- you either spend WAY too much time in the kitchen, you’re through the food by Tuesday or it’s going bad in your fridge at the end of the week... It might be the WAY you’re meal prepping. So in this week's episode, we're talking all about the three styles of meal prep and which one might work best, for you.
- Download the free Meal Prep Quick Start Guide + get on the list
- How I meal prep in just one hour a week (Spotify)
- How I meal prep in just one hour a week (Apple)
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