Is a Running COACH Really Worth the Cash?

The Long Run Show

#Sports #Running #Fitness #Marathon #London Marathon #Parkrun #Running Tips #Christopher Ford #FORDY RUNS #Tips For Runners #Run Faster #Mental Health #Marathon Training #Halfmarathons And #How #Health And Fitness

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

год назад 40:41

MP3•Главная эпизода

Are you considering hiring a running coach to improve your performance, but wondering if it's worth the investment? In this video, we dive into the pros and cons of working with a running coach, exploring the benefits of personalised training, accountability, and expert guidance. From beginners to experienced runners, we'll help you decide whether a running coach is really worth the cash. Whether you're training for a marathon, trying to beat your personal best, or simply wanting to stay motivated, this video is for you. Get ready to make an informed decision about your running journey! For more information on coaching: https://www.fordyruns.com/coaching

Hosted on Acast. See acast.com/privacy for more information.

307 эпизодов

Is a Running COACH Really Worth the Cash?

The Long Run Show

published год назад

MP3•Главная эпизода

Hosted on Acast. See acast.com/privacy for more information.

307 эпизодов

Все серии

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 39:11

3 дня назад39:11

39:11

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
IS parkrun Getting TOO Crowded? 1:05:53

6 дней назад1:05:53

1:05:53

Are you finding it harder to get a good time at parkrun due to the increasing number of participants? In this video, we discuss the growing popularity of parkrun and whether it's getting too crowded. We explore the pros and cons of a busy parkrun event and share our thoughts on how to make the most of your Saturday morning run, even when the courses are congested. If you're a regular parkrunner, you won't want to miss this video! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 46:30

10 дней назад46:30

46:30

The Long Run Show

1
TOKYO MARATHON & BOSTON MARATHON TIPS: Marathon Talk 32:58

14 дней назад32:58

32:58

Discover the ultimate guide to running the Tokyo and Boston Marathons, two of the most prestigious races in the world. Whether you're a seasoned marathon runner or a beginner, this podcast will provide you with expert tips and strategies to help you prepare and succeed in these iconic events. From training plans to course previews, we'll cover everything you need to know to make your Tokyo and Boston Marathon experiences unforgettable. Get ready to take your running to the next level and learn the best way to tackle these legendary marathons. Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Everything We Love About Running 1:02:05

20 дней назад1:02:05

1:02:05

Join the running craze! We're obsessed with running and we're not alone! In this episode, we dive into the world of running and explore what makes it so addictive. From the rush of endorphins to the sense of community, we're sharing our passion for running and why we can't get enough of it. Whether you're a seasoned marathon runner or just starting out, this video is for anyone who loves to run. So, lace up your shoes and let's get moving! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 51:02

24 дня назад51:02

51:02

The Long Run Show

1
Real Talk: The Mental Side of Marathon Training 1:01:28

27 дней назад1:01:28

1:01:28

Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them. Whether you're a beginner or an experienced runner, this video is for anyone who's ever felt frustrated or defeated by their inability to finish a marathon. So, what's really holding you back? Let's find out. Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 42:29

4 weeks назад42:29

42:29

The Long Run Show

1
BOOST Your Long Run Performance With These PROVEN Hacks 1:02:13

5 weeks назад1:02:13

1:02:13

Want to take your long run performance to the next level? Discover the proven hacks that will help you boost your endurance, increase your speed, and crush your personal best. From nutrition and hydration tips to mental preparation and training strategies, we're covering it all. Whether you're a seasoned marathon runner or just starting out, these expert-approved hacks will give you the edge you need to dominate your next long run. So, what are you waiting for? Get ready to take your running to new heights! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 35:46

5 weeks назад35:46

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The Long Run Show

1
Do's and Don’ts of travelling to a Race abroad 1:02:15

6 weeks назад1:02:15

1:02:15

So many runners are now heading abroad to run races in other country's but there can be some things to avoid and some tips on what you prepare so it makes the trip a much better experience! In this week's episode we will be discussing the do's and don'ts of travelling abroad to races and giving you our tips on how to maximise your trip abroad! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

1
Running Coach Q&A w/FORDY RUNS 46:27

6 weeks назад46:27

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The Long Run Show

1
Is a Running COACH Really Worth the Cash? 40:41

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The Long Run Show

1
Running Coach Q&A w/FORDY RUNS & Aubrey is Running 1:01:56

7 weeks назад1:01:56

1:01:56

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we are joined with running influencer Aubrey! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.…

The Long Run Show

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