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The Athlete’s Guide to Crushing Anxiety with Dr. Bhrett McCabe
Manage episode 446396878 series 2414129
Контент предоставлен Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr. Bhrett McCabe is the founder of The MindSide, a center for Sports and Performance Psychology, and trusted advisor for the top performing competitors in the country. Dr. McCabe works with elite level athletes, corporate leaders, and teams including The University of Alabama Athletics, PGA Tour, NFL, and NBA. Dr. McCabe is also the author of several books including his latest, Kick Anxiety’s Ass: Take Control of the Controllable Force in Your Life.
Topics
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-Five mental landmines that ruin athletes
-5 A’s to face anxiety
-4 Types of animals that face pressure
-Lessons learned from Nick Saban
Download my FREE top 40 book list at djhillier.com/40books
427 эпизодов
Поделиться
Manage episode 446396878 series 2414129
Контент предоставлен Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr. Bhrett McCabe is the founder of The MindSide, a center for Sports and Performance Psychology, and trusted advisor for the top performing competitors in the country. Dr. McCabe works with elite level athletes, corporate leaders, and teams including The University of Alabama Athletics, PGA Tour, NFL, and NBA. Dr. McCabe is also the author of several books including his latest, Kick Anxiety’s Ass: Take Control of the Controllable Force in Your Life.
Topics
-Where anxiety comes from
-Five mental landmines that ruin athletes
-5 A’s to face anxiety
-4 Types of animals that face pressure
-Lessons learned from Nick Saban
Download my FREE top 40 book list at djhillier.com/40books
427 эпизодов
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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