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Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay
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Manage episode 306349686 series 2985418
Контент предоставлен David Bird, Ami Dave, David Bird, and Ami Dave. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией David Bird, Ami Dave, David Bird, and Ami Dave или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Stressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counterintuitive ways to de-stress your life. With tales of guilt-avoidance and exhaustion, fully-frazzled frustration, and the challenges of trying to cook like a multi-tasking ninja. Why do you never REALLY get to the end of your to do list? Tune it to find out.
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