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Dr Aaron Hartman - Getting the basics right first - Ep 173
Manage episode 305244528 series 79416
Контент предоставлен Paul Burgess. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Paul Burgess или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a mean focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk
Website: https://richmondfunctionalmedicine.com
Free Ebook: https://join.richmondfunctionalmedicine.com/br-guide
192 эпизодов
Поделиться
Manage episode 305244528 series 79416
Контент предоставлен Paul Burgess. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Paul Burgess или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a mean focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk
Website: https://richmondfunctionalmedicine.com
Free Ebook: https://join.richmondfunctionalmedicine.com/br-guide
192 эпизодов
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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…
continue reading
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…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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