#49: How to Keep Your Goals and Resolutions Going

The Plan to Eat Podcast

Контент предоставлен Plan to Eat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Plan to Eat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1+ y ago 38:40

MP3•Главная эпизода

It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy!
Find the recipes from this episode:
Classic Reuben Sandwich
Listen to our goals and resolutions episode from December: https://www.buzzsprout.com/1869657/11861306
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

92 эпизодов

#Food #Fitness #Alternative Health #Arts #Meal Planning #Life Hacks #Recipes #Grocery Shopping #Gardening #Lifestyle #Plan To Eat #Organizing