Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Pose Down – Episode 24 - So You Want To Get Lean
Manage episode 268805591 series 1931915
Контент предоставлен Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
So you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.
The fats you think are good but are ruining your chances to get in shape.
How to still have a social life and get the results you want.
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The Pose Down – Episode 24 - So You Want To Get Lean
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
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Manage episode 268805591 series 1931915
Контент предоставлен Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
So you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.
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How to still have a social life and get the results you want.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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