Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Контент предоставлен Dotdash Media Inc. and Verywell Mind. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dotdash Media Inc. and Verywell Mind или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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266 - Anita Yokota on Using Interior Design as a Therapy Tool
Manage episode 376917938 series 2793033
Контент предоставлен Dotdash Media Inc. and Verywell Mind. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dotdash Media Inc. and Verywell Mind или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Your home environment and mood are connected. So, take a moment and look at your home surroundings. How does your home make you feel? Anxious? Sad? Cagey? Whatever emotion just popped up for you likely has something to do with the interior of your home. Even if some negative feelings come up for you—fear not!—because we can use interior design as a therapy tool. In fact, therapist-turned-interior-design Anita Yokota swears by it! In this episode, Yokota teaches us how to identify the emotional climate of our homes and the interior design changes we can make to our homes look—and feel better.
For more info visit: verywellmind.com/podcast
The Verywell Mind Podcast is produced by:
Minaa B., LMSW - Host
Kristen Altmeyer - GM/VP, Verywell Mind
Ayana Underwood - Associate Editor, Verywell Mind
Jeremiah McVay - Podcast Producer/Editor
Learn more about your ad choices. Visit podcastchoices.com/adchoices
266 эпизодов
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Manage episode 376917938 series 2793033
Контент предоставлен Dotdash Media Inc. and Verywell Mind. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dotdash Media Inc. and Verywell Mind или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Your home environment and mood are connected. So, take a moment and look at your home surroundings. How does your home make you feel? Anxious? Sad? Cagey? Whatever emotion just popped up for you likely has something to do with the interior of your home. Even if some negative feelings come up for you—fear not!—because we can use interior design as a therapy tool. In fact, therapist-turned-interior-design Anita Yokota swears by it! In this episode, Yokota teaches us how to identify the emotional climate of our homes and the interior design changes we can make to our homes look—and feel better.
For more info visit: verywellmind.com/podcast
The Verywell Mind Podcast is produced by:
Minaa B., LMSW - Host
Kristen Altmeyer - GM/VP, Verywell Mind
Ayana Underwood - Associate Editor, Verywell Mind
Jeremiah McVay - Podcast Producer/Editor
Learn more about your ad choices. Visit podcastchoices.com/adchoices
266 эпизодов
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Похожие на The Verywell Mind Podcast
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Player FM - приложение для подкастов
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