Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Контент предоставлен Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Weightlifting Partner Tips
Manage episode 363147964 series 3475445
Контент предоставлен Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In episode 43, we share five tips for lifting weights with a partner.
- Superset everything
- Align programs (if it makes sense)
- Separate/alternate programs (if it makes sense)
- Equipment considerations
- Compete with yourself, and also maybe kinda your partner
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
78 эпизодов
Поделиться
Manage episode 363147964 series 3475445
Контент предоставлен Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In episode 43, we share five tips for lifting weights with a partner.
- Superset everything
- Align programs (if it makes sense)
- Separate/alternate programs (if it makes sense)
- Equipment considerations
- Compete with yourself, and also maybe kinda your partner
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
78 эпизодов
Minden epizód
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Похожие на The Working Man's Weightlifting Show
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Работайте офлайн с приложением Player FM !
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