Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
Manage episode 301115476 series 2436298
Контент предоставлен TrainingPeaks. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией TrainingPeaks или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as examine what it can teach us that GPS data and heart rate can’t.
They even touch on the (literal) power contained in a new pair of Nikes and exactly what running power novices need to get started.
92 эпизодов
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Manage episode 301115476 series 2436298
Контент предоставлен TrainingPeaks. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией TrainingPeaks или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as examine what it can teach us that GPS data and heart rate can’t.
They even touch on the (literal) power contained in a new pair of Nikes and exactly what running power novices need to get started.
92 эпизодов
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Похожие на TrainingPeaks CoachCast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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