I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Контент предоставлен Kitty Blomfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kitty Blomfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#276 - How to tap into your radiant feminine to win at life with Greta Zukoff
Manage episode 402219161 series 2889542
Контент предоставлен Kitty Blomfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kitty Blomfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
So excited to have my friend Greta Zukoff back on the podcast. In this episode we dive into the heart of balancing masculine and feminine energies for a life of fulfillment and peace.
In this episode, I share my personal journey of self-discovery, addressing years of people-pleasing and my quest to cultivate my feminine side alongside my inherent masculine strengths. Greta, with her expertise, enlightens us on the importance of emotional wellness, vulnerability, and the power of intentional living.
Discover how to:
👉Embrace your vulnerabilities and strengths for emotional balance
👉Navigate through past hurts towards healing and self-acceptance
👉Cultivate peace and fulfillment in relationships, career, and self-image
👉Use emotional regulation as a skill for a more peaceful and balanced life
Whether you're seeking to improve your health, relationships, or find that inner peace, this episode provides the insights and tools to embark on a journey of emotional healing and empowerment.
Don't miss this deeply personal and empowering discussion that could be the first step towards the life you've always dreamed of.
RESOURCES + LINKS
Join our 7 Day Live Rebuild Your Metabolism Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Greta Zukoff @gretazukoff
SHOW NOTES
My own healing journey from people-pleasing and cultivating my feminine energy. (1:38)
Masculine and feminine energy and its impact on well-being. (3:45)
Gender roles, happiness, and self-criticism. (8:12)
Healing emotional issues through self-awareness and self-love. (12:26)
The importance of embracing imperfection in personal relationships. (16:56)
Taking ownership and setting boundaries (21:39)
Femininity, inner strength, and healing. (30:05)
Advertising Inquiries: https://redcircle.com/brands
306 эпизодов
#276 - How to tap into your radiant feminine to win at life with Greta Zukoff
Weight Loss For Women: empowering health, strength and nourishment
Поделиться
Manage episode 402219161 series 2889542
Контент предоставлен Kitty Blomfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kitty Blomfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
So excited to have my friend Greta Zukoff back on the podcast. In this episode we dive into the heart of balancing masculine and feminine energies for a life of fulfillment and peace.
In this episode, I share my personal journey of self-discovery, addressing years of people-pleasing and my quest to cultivate my feminine side alongside my inherent masculine strengths. Greta, with her expertise, enlightens us on the importance of emotional wellness, vulnerability, and the power of intentional living.
Discover how to:
👉Embrace your vulnerabilities and strengths for emotional balance
👉Navigate through past hurts towards healing and self-acceptance
👉Cultivate peace and fulfillment in relationships, career, and self-image
👉Use emotional regulation as a skill for a more peaceful and balanced life
Whether you're seeking to improve your health, relationships, or find that inner peace, this episode provides the insights and tools to embark on a journey of emotional healing and empowerment.
Don't miss this deeply personal and empowering discussion that could be the first step towards the life you've always dreamed of.
RESOURCES + LINKS
Join our 7 Day Live Rebuild Your Metabolism Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Greta Zukoff @gretazukoff
SHOW NOTES
My own healing journey from people-pleasing and cultivating my feminine energy. (1:38)
Masculine and feminine energy and its impact on well-being. (3:45)
Gender roles, happiness, and self-criticism. (8:12)
Healing emotional issues through self-awareness and self-love. (12:26)
The importance of embracing imperfection in personal relationships. (16:56)
Taking ownership and setting boundaries (21:39)
Femininity, inner strength, and healing. (30:05)
Advertising Inquiries: https://redcircle.com/brands
306 эпизодов
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Похожие на Weight Loss For Women: empowering health, strength and nourishment
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
