Let's Talk Excuses

Wellness with Becci

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1+ y ago 24:20

MP3•Главная эпизода

Are you someone who easily makes excuses or reasons why you choose not to do something ? Are these excuses making an impact on your wellbeing? As humans we are super creative with excuses and in this episode Becci explores the reasons behind our imaginative excuses and the reality check we all need to make a change and super charge our wellbeing, leading to happier and healthier lives. Enjoy! x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

31 эпизодов

#Fitness #Becci Barnley #Wellbeing #Happiness #Exercise #Self-compassion #Alternative Health #Nutrition #Health and Well-Being #Go To Sleep #Relax #Self Care #Holistic Therapy