Leaky Gut Explained: Causes, Symptoms, and Solutions

Within Nutrition by Kylie

Контент предоставлен Kylie Ivanir. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kylie Ivanir или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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Have you ever wondered why, despite trying countless diets, supplements, or exercise routines, you still feel bloated, fatigued, and frustrated?

Modern life, stress, and even the food we eat impact our gut microbiome, leading to imbalances that affect everything from your energy levels to your hormones, skin, and overall well-being.

In this episode, you’ll discover actionable insights, the science behind leaky gut, and how one simple change can transform your health journey.

Here’s What We Cover:

Why conventional diets and exercises might not be working for you
The crucial role of gut health in overall well-being
Signs your gut needs healing and how to address them

Meet Kylie

Kylie Ivanir is a globally recognized dietitian and founder of Within Nutrition. She works with clients worldwide to support their wellness goals. She specializes in gut health, hormone balance, autoimmune conditions, fertility, and weight management. Kylie’s passion for accessible, science-backed health has made her a sought-after speaker, and now she brings her insights directly to you with the Within Nutrition podcast.

Credentials

B.S. in Physiological Sciences, UCLA
M.S. in Human Nutrition, Columbia University Medical Center
Registered Dietitian, Columbia University

Take the Next Step in Your Health Journey

Apply for 1:1 Coaching: https://aproaihffa9.typeform.com/to/JkpTBEVm

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