Wrestling with Determination: Mia Friesen's Rise to the Top

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

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In this exciting episode of the Conceive Believe Achieve Podcast, your host Coach Geris welcomes the dynamic and talented wrestler, Mia Friesen, from Brock University. Mia shares her journey from starting wrestling in high school to becoming a key player in one of Canada's most prestigious amateur wrestling programs.
Join us as Mia recounts her intense experience at the Olympic trials, where she faced off against her teammate, Hannah Taylor, who recently made the 2024 Canadian Olympic Team. Mia talks about the unique dynamics of competing against a friend and training partner, and how this experience has fueled her own Olympic aspirations.
Mia also dives into her upcoming competitions, including the Under 23 Pan American Championships in Colombia, and the Spanish Grand Prix in Madrid. She reflects on her unexpected journey in amateur wrestling, the influence of her older brother, and the pivotal role of her father in her development as an athlete.
Listeners will gain insight into Mia's mindset, her struggles with balancing multiple sports, and the pivotal moment when she chose wrestling over lacrosse and track. She discusses the importance of intentional practice, the guidance of her coach Marty, and the supportive yet challenging environment at Brock University.
Don't miss this inspiring episode where Mia's passion for wrestling, her relentless drive to improve, and her unique journey from a beginner to a national champion are on full display.
**Highlights:**
- Competing against teammates in high-stakes tournaments.
- Preparing for international competitions and the Olympic dream.
- Transitioning from high school to university-level wrestling during COVID-19.
- The influence of family and coaches in her wrestling career.
- The mental and physical challenges of being a top-level athlete.
Tune in for an engaging and motivational conversation with Mia, a rising star in the world of wrestling!
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Host Shawn Geris
3x World Team Coach | Former University Wrestling Coach | National Champion | Olympic Team Trials Medalist | Author | BJJ Black Belt | Judo Brown Belt | Former D1 NCAA Wrestler

Twitter and Instagram: @coach_geris and @tpsshreky
TikTok: @badgeduty
Linkedin: Shawn Geris

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