Работайте офлайн с приложением Player FM !
A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
Manage episode 260127189 series 2581640
Tara chats with Dr Nikki Stamp - Australian cardiothoracic surgeon, author, tv presenter, and kick a$$ myth buster.
Nikki reveals how social media is impacting our physical and mental health, and how to take control of our social media feeds.
Also in this episode:
- How to tell fact from fiction when reading health information online
- Her own struggles with food and body image and how that has changed over time
- Her journey from a high school student experiencing self-doubt, to commendably now one of only 11 cardiothoracic surgeons in Australia
- The latest scoop on saturated fat and how it impacts our heart
- What we can all do for heart health
Follow Dr Nikki Stamp on Facebook and Instagram
Purchase her books from Booktopia, any good book store, or from her website.
- Can you die from a broken heart, and
- Pretty Unhealthy
Follow Tara on Facebook and Instagram, and join the private 99% FAD FREE podcast group.
If you enjoy the podcast, we would love if you could rate us and leave a review!
21 эпизодов
Manage episode 260127189 series 2581640
Tara chats with Dr Nikki Stamp - Australian cardiothoracic surgeon, author, tv presenter, and kick a$$ myth buster.
Nikki reveals how social media is impacting our physical and mental health, and how to take control of our social media feeds.
Also in this episode:
- How to tell fact from fiction when reading health information online
- Her own struggles with food and body image and how that has changed over time
- Her journey from a high school student experiencing self-doubt, to commendably now one of only 11 cardiothoracic surgeons in Australia
- The latest scoop on saturated fat and how it impacts our heart
- What we can all do for heart health
Follow Dr Nikki Stamp on Facebook and Instagram
Purchase her books from Booktopia, any good book store, or from her website.
- Can you die from a broken heart, and
- Pretty Unhealthy
Follow Tara on Facebook and Instagram, and join the private 99% FAD FREE podcast group.
If you enjoy the podcast, we would love if you could rate us and leave a review!
21 эпизодов
所有剧集
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.