Crystal aka Dr Ice Cream is back with all matters creative, ice cream and matrix related. The big questions the small questions and all the latest scoops from her life.
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The Pickleball Fire podcast brings you instructional tips, industry news, player profiles, and inspiring stories. https://pickleballfire.com
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Welcome to World SannaKhan (Where Bollywood Meets Hollywood)- a bimonthly podcast dedicated to the movers and shakers of Bollywood and Hollywood, including other talented individuals who influence the world today. Tune in as we discuss the industry, life, spirituality, change and the world.
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Spiritually speaking is a motivational, uplifting podcast. I will be chatting about all things Spiritual from meditation, mediums and manifesting, tarot and divination, blocks and mind monkeys to crystals, aromatherapy, yoga, chakras, well being, mindfulness, repeating numbers, signs, and just about anything else you can think of. Grab yourself a drink, get comfortable and press play! Love Liz x If you have any questions, ideas, things you'd like me to cover then drop me a line at: Email: sp ...
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What is the meaning of life? Will any of us be remembered?
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I’m back baby! Season seven of Dr ice cream is here. Today I’m getting into the biggest topic of all. What is the meaning of life? Also, I talk about some music I’ve been making, how to get into your villain era and did I get Oasis tickets? Thank you to Beyoncé for letting me record today’s episode.Crystal Gallagher
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Are You A Spiritual Artist? Christopher J Miller Explains How We All Are
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In this episode I am joined by the fabulous Christopher J. Miller, an artist and author of the book The Spiritual Artist. We had a really interesting chat about what it means to be a Spiritual Artist, Chris explains that we are ALL spiritual artists, which was news to me(and quite fascinating!) We chat about being present, gratitude, being in the f…
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A Journey into the Akashic Records with Renu Mehta Cheng
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In this episode I was delighted to chat to the lovely Renu Mehta Cheng, PT, Acupressure Cranial sacral therapist, Divine Light Energy Healer & Akashic Consultant/healer, We had an amazing chat about her spiritual journey, how she came across the akashic records and an insight into a reading she gave me Renu also kindly gave us the link to a fabulou…
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Yoga & Success, Can They Mix?
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In this episode I am joined by Happy Yoga Newcastle's Jo Hutton. Jo's energy is infectious as she tells us about her journey to becoming a senior yoga teacher, what it feels like to go viral and how it is ok to be spiritual and earn money. Join us for a great chat, you'll be glad you did! Love Liz x Jo can be contacted via her website: https://happ…
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How Can Herbs, Healing and Rituals Enhance Your Life? Seraphina Capranos Shares How
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In this episode I was delighted to chat to the fascinating Seraphina Capranos, Internationally acclaimed Herbalist, Homeopath, Ritualist and Teacher. We had an amazing chat about her spiritual journey, her time with a Shamanic teacher she met in her dreams, 6 months before meeting her in person(!), and the 10 years she spent with 2 Toltec wisdom te…
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The Matrix Birth Deception: Uncovering the Truth About Whether We Are Actually "Born"
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Are we truly 'born' into the Matrix, or is our entire existence, from birth to death, a meticulously crafted illusion? In this eye-opening episode, Dr. Ice Cream delves deep into the concept of birth within the context of the Matrix simulation theory.Crystal Gallagher
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What is Medical Intuition and Do We All Have the ability?
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In this episode I had a fabulous chat with world renowned Medical Intuitive and Intuitive Medium, Tina Zion. We chatted about what it was like growing up as a 4th generation medical medium, how medical intuition came into Tina's and she also gave some great advie and tips. We finished off with Tina guiding us through a wonderful grounding/connectin…
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My Vilian Origin Story (A Dating Story)
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I haven't been talking about my dating life much on the pod recently...and for good reason. But I still have a story of the most dissapointing non-starter to date. I tried to get back into the dating pool and almost di*ed from strangulation by red flags....this is the Dr Ice Cream Villain Origin Story #dating #datingadvice #over30 #single…
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Why I'll never watch The Matrix as a leading expert on simulation theory
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I may be a leading expert on how to escape from the Matrix but I have a confession: I've never seen the film The Matrix...and this is why.Crystal Gallagher
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You don’t need to move to the desert
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I am always dreaming and planning of unplugging from society and moving to the middle of nowhere… Especially outback Australia. This is why I didn’t need to do it and you don’t need to either… Or do you?Crystal Gallagher
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Dr icecream is now on Youtube! Link here. This is the audio version of the video. You can now WATCH OR LISTEN to the podcast :) Turning 40 is actually terrifying and so is uploading videos. But I'm going to have to just deal with the embarrassment. In this first episode I talk about why a midlife crisis is NOT a myth and how I am getting over my fe…
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What's it like to have one foot in the state spiritual bliss and the other in the practical everyday world? Maetrayii-Ma shares her story
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Welcome back to Season 4! We kick off with a fascinating chat with Maetreyii-Ma, award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Maetra…
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The worst idea I have ever had. Also, I’m looking for a cohost. (These are not the same thing)
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The doctor looks back on her history of bad ideas, her abductions into alien spacecraft, and the big scoop is… She is looking for a co-hostCrystal Gallagher
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Do eyes really see reality? Dr Ice Cream is always on the case
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Dr ice cream is back and she will never tell you where she has been. But she will tell you about how you can never escape from the matrix and piss you off with her latest ice cream discoveries in this episodeCrystal Gallagher
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Lunar Living with Kirsty Gallagher
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In the final episode of this season, I was over the moon to chat with the fabulous Kirsty Gallagher, about moon, astrology and goddess wisdom. Kirsty tells us about how she discovered lunar living through yoga and gives us lots of useful facts and tips. Join us for a fabulous insight into lunar living, you'll be glad you did! Love Liz x You can fin…
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'Twinning' at the Law of Attraction with LOA Twin Candice Matthew
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In this episode I chat with the fabulous Candice, one of the LOA Twins. Candice chats about finding the law of attraction with her twin Tesha, how the founded the LOA twins brand as well as lots of tips to work with the law of attraction Join us for a fabulous insight into their brand, you'll be glad you did! Love Liz x Contact the LOA twins by: We…
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212: Strategies for Playing With and Against Lefties with Camp Pickleball
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You know you have dedicated Pickleball players when they are on the court at 4 a.m. and they bring a portable generator to light up the courts. That's the group from Camp Pickleball who I talk to in this podcast about opening a 10-court indoor facility and how to play with and against lefties. Pickleball Fire Website…
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Yoga & Qigong YOQI: Nurturing Body, Mind & Spirit
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In this episode I chat with the fabulous Marisa Cranfil Marisa chats about YOQI, the fusion of Yoga and Qi Gong she has created. She explains what Qi gong is, how she came to study it as well as giving us a fabulous insight of Vipassana meditation which she also teaches Join us for a fabulous insight into her life, you'll be glad you did! Love Liz …
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Awaken Shamanic Wisdom with Rose Cole
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In this episode I chat with the Modern day medicine woman Rose Cole. Rose chats openly about her journey to where she is now, from personal trauma to being a model, writing a book with Deepak Chopra and Dr Andrew Weil, to her founding the Sacred Oak academy. Rose is a truly inspirational woman and truly living her purpose! Join us for a fabulous in…
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Working with the Chakras with Lisa Erickson
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Welcome to season 3 and I'm delighted to be joined by Lisa Erickson for a basic run through the chakras, what they are, where they are and some tips on working with them. Lisa has been working professionally with the chakras for over 20years and is a real expert in the field. If you want to dive in deeper, she has written a book called Chakra Empow…
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What do robots and butterflies have in common? Plus I almost got abducted last night
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Why do you never see baby butterflies or baby robots? The doctor ponders this question and also talks about a near miss with a UFOCrystal Gallagher
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Dr ice cream ponders whether life is actually good, and discusses why she hates being a psychic in this special holiday episodeCrystal Gallagher
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Dr ice cream got told an extremely embarrassing fact about herself last night. She’s still in the recovery position. Also, do we have free will?Crystal Gallagher
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Dr ice cream learns how to be a human in this very special holiday season episodeCrystal Gallagher
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Does inflation exist in the matrix? How to shop with ease for low prices in the field of all possibility
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We are in a cost of living crisis, but is there also a cost of the matrix crisis? Dr ice cream explores the ideas that sometimes your manifestations may cost more than at other times.Crystal Gallagher
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NDs and non-npcs rejoice. Dr Icecream has reincarnated back into existence this week. In this very special holiday episode the Dr prescribes herself some great medicine — and a few home truthsCrystal Gallagher
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211: Pickleball From the Feet Up with Pro Ben Bicknese from the Pickle Haus
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After 210 podcasts about Pickleball you might think I've covered every instructional technique possible. But today Ben Bicknese from the Pickle Haus in Chicago talks about how he teaches Pickleball from the feet up.Lynn Cherry
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Dr Icecream is dead — will she reincarnate as a song or something else entirely?Crystal Gallagher
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210: A Deep Dive into Speed Ups with Matt and Aaron from the Pickleball Clinic
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I haven't recorded the podcast for a while. Still, today it is well worth listening to, as I am talking with Matt and Erin from the pickleball clinic, one of the largest Facebook groups and they put out some terrific video content. Still, I think what everybody will want to hear from them today is about speed-ups. We go into a deep dive on a topic.…
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Life as a Modern Day Witch with Emma Griffin
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In this episode I chat with the Modern day witch Emma Griffiths about all things magical. She chats openly about her journey to where she is now, from family seances to fashion design, photography and illustrating, to her health problems, with sprinkles of magic all the way. Emma is truly inspirational and definitely living her purpose! Join us for…
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Glamour Model to Wellness Guru
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In this episode I talk to the inspirational Vicki Rebecca, former glamour model turned Spiritual Mentor and Wellness Guru. Vicki talks about her self help book, The Me I want to be: Simple Shifts to Authentic well being, and also of her new book, Naked Truth: Diary of a Glamour Model published in September this year. Vicki talks openly about her li…
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Encounters with an Arcturian Star Being
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In this episode I chat with Spiritual/Inspirational Medium Beverley Steer. Bev tells us of her spiritual journey and holding trance medium groups. She also tells us about the book, Encounters with an Arcturian Star Being, where an Arcutrian being has been to visit her and her trance group! You're not going to want to miss this one! Grab a cuppa and…
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How Can We Learn How to Rest? Chatting with Mindfulness CBT Expert Mita Mistry
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In this episode I was joined by the lovely Mita Mistry. Mita is an Author, Columnist & Literary Editor, a Mindfulness CBT expert, Acupuncturist, Speaker, and Author of 2 books: How to Understand and Deal with Social Anxiety: & All You Need Is Rest. Mita chats with me about mindfulness and her discovery of it at a young age, social anxiety - what it…
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How do you Retrieve Your Power? Chatting with Personal Power Expert Mary Armendarez
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In this episode, I chat with fabulous Mary Armerndarez, intuitive healer, motivational speaker and power retrieval coach. She explains about Power Retrieval, her spiritual journey, the importance of spending time in nature, as well as lots of tips for protection, energy clearing and more Grab a drink, put your phone on do not disturb and join us fo…
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209: 3 Advanced Tips from Pro Pickleball Play with Certified Instructor Adam Richards
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In this episode, Lynn welcomes Adam Richards, from High Five Pickleball, to share his analysis and experiences of professional-level pickleball. They dive deep into the game's strategies, techniques, and trends.Lynn Cherry
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Talking Crystals with Jackie Winters
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In this episode I chat with Jackie Winters, or as I like to call her the Crystal Queen! Jackie tells us all about her journey with crystals started, how she communicates with them, and she gives us her top 5 favourite crystals. Grab a pen and a piece of paper as well as a cuppa and join us, it's fascinating! Much love Liz x Jackie can be contacted …
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208: Exploring Pickleball's Rapid Growth with Crystal Gallagher
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In this episode, our host, Lynn, talks with Crystal Gallagher, a university student and passionate pickleball player from Connecticut, about the rapid growth of pickleball in the United States. You can complete Crystal's survey by going to https://pickleballfire.com/crystalLynn Cherry
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The Wisdom of The Hummingbird Oracle Deck, Talking to the Creators
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In this episode I chat with The Wisdom of The Hummingbird oracle card creators Ellen Valladares and Yasmeen Westwood. We chat about how the cards came into being, the way each creator received the guidance for their part in the cards as well as how each of them began on their spiritual journey. Grab a cuppa and join us Love Liz x Ellen can be conta…
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Am I dating my AI bot? If the world is ending why not
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In this special return episode, Dr ice cream goes all in on AI, talks about the end of the world, and why she’s eating ice cream againCrystal Gallagher
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The Menopausal Musings of 4 Middle Aged Women!
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In this episode I chat with 3 amazing women, Dianne Benson, Yogi adventurer from season 2 episode 4, Nurse Practitioner Gilly Spence from Season 1 episode 23 and Bee Macpherson Associate Professor Clinical Education, Associate Director Student Support, at the School of Medicine, University of Leeds. Each share with us their menopause journey, from …
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207: Unlock the Secrets of Pickleball Pros: Data-Driven Insights with Alex Spancake
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Do you want to know the optimal location for a third shot drop, where to hit the serve return, or which women's doubles player pro Anna Leigh should have as a partner? In this episode, you can get answers to all of these questions as I talk to Alex Spancake from Pickle Mart where we dive into data analytics and Pickleball.…
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206: Qigong: The Pickleball Performance Booster with Master Lee Holden
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Today, we explore the incredible connection between the mind and body to help you level up your pickleball game. Qigong Master Lee Holden is here to discuss how this ancient Chinese practice can improve your pickleball performance both physically and mentally. So, if you're looking for ways to get in the zone more often and unlock your true potenti…
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In this episode I chat with Yogi Adventurer Dianne Benson. We chat about yoga, meditation, travel, India, Animal communication and Dianne's new life in France Grab a cuppa and join us! Love Liz x Instagram: @yogadenbenson Facebook: @YogaDen New YouTube Channel: Adventures of a Yogi https://www.youtube.com/channel/UCPMUj6buTE9Kc-jcsY7QjPg Dianne Hol…
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The Comedy That Will Change Your Life! With Stand Up Intuitive Becky Walsh
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In this episode I chat with hilarious stand up intuitive comedian Becky Walsh. We chat about what a stand up intuitive is, some of Becky's experiences as a Hay House author and the I Can Do It! Conference, as well as details of her new stand up tour, "Burnout", a comedy show about burnout and how to avoid it. Grab a cuppa and join us! Love Liz x Be…
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Breaking The Taboo? A Candid Chat with Chief Inspector Kevin Kelly
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In this episode I am joined by Chief Inspector Kevin Kelly. Kevin is Head of the National Wildlife Crime Unit and responsible for the UK's policing response to wildlife crime domestically and internationally. Kevin shares with us his spiritual journey and how he started on it, the coping strategies he uses on a daily basis to deal with the pressure…
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205: How to Get Rid of Your Nagging Injuries with Dr. Sanjay and Coach Jes
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Are you suffering from Pickleball elbow? A sore back or knees? Learn how to get rid of your nagging injuries and I talk with Dr. Sanjay Saint and Coach Jes Reynolds authors of Pickleball for Life.Lynn Cherry
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How Can You Empower Your Children?
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In this episode I am joined by the amazing Kathryn Camsey, Queen of the Fairies. We chat about Kathryn's book, A Mind Full of Happiness Guide for children and her journey to getting where she is now. After a devastating family loss, Kathryn saw her niece struggling and desperately wanted to make her smile again She introduced her to the spiritual a…
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204: Understanding the Physics of Pickleball with Coach Tom Meyer
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I'm not sure how I did it, but I never took a physics class in all my years of schooling. So I'm happy to have on the Pickleball Fire podcast today, Tom Meyer, who will explain the physics of the game in a way that I think we can all relate to. In this episode, we discuss: Where the sweet spot of a Pickleball paddle is really located How far you sh…
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203: How to Be Positive and Build Confidence in Pickleball with Dr. Jenn Jacobs
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Today on the Pickleball Fire podcast, I'm talking with sports psychologist, Jen Jacobs. We discuss positive thinking on the court, how to improve your confidence, and the importance of lacing up your shoes.Lynn Cherry
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202: How to Stay in the Present to Increase Your Consistency in Pickleball with Dr. Michelle
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It's been a few weeks since I recorded a podcast, but today I am talking with performance coach Dr. Michelle who works with athletes to improve their focus so they can win more games. We dig in deep to give you some tips on how multi-tasking impacts your game, to stay in the present, and improve your consistency.…
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