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Spreading Happiness

Nithya Shanti

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Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending ...
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Insight Myanmar

Insight Myanmar Podcast

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Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. A ...
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Empire

Goalhanger

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How do empires rise? Why do they fall? And how have they shaped the world around us today? William Dalrymple and Anita Anand explore the stories, personalities and events of empire over the course of history.
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Buddhism Guide

Buddhism Guide

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead ...
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Echoes of India is the story of India like you've never heard it before. Host Anirudh Kanisetti takes you on a journey through its wonders, from the Greek art of Afghanistan to the thriving ports of Tamil Nadu. Along the way, monks debate, queens boast, and armies roar. From philosophy to politics to economics, the past comes back to life - noisy, breathing, as thriving as the Indian subcontinent is today.
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喇嘛札西頓珠

Thrangu Asia

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Recent dharma talks from Lama Tashi Dundup. Lama Tashi Dundup was born in Tibet in 1952. From 1970 to 1988 he stayed at Rumtek Monastery in Sikkim, India, seat of His Holiness Karmapa, and received teachings on the major texts from Jamgon Kongtrul Rinpoche, Thrangu Rinpoche, Sal-je Rinpoche, and Khenpo Tsultrim Gyamtso Rinpoche. He also studied ritual music and procedures, such as the making of tormas, the construction of mandalas, and the building of stupas. He completed a three-year retrea ...
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Insight Hour with Joseph Goldstein

Be Here Now Network

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Broken English

Andrew Mahar

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Broken English is a mobile podcast hosted by me, Andrew Mahar in and around Chicago, Illinois. This first season is a mixture of interviews from people who have immigrated to the U.S. ranging from Mexico to South Africa to Turkey to Bolivia. With the Trump administration creating such a negative connotation around the word “Immigrant” now more than ever, immigrants need a voice to share their side of the story. Broken English is here to be that voice.
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Lama Tashi Dundup

Thrangu Asia

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Recent dharma talks from Lama Tashi Dundup. Lama Tashi Dundup was born in Tibet in 1952. From 1970 to 1988 he stayed at Rumtek Monastery in Sikkim, India, seat of His Holiness Karmapa, and received teachings on the major texts from Jamgon Kongtrul Rinpoche, Thrangu Rinpoche, Sal-je Rinpoche, and Khenpo Tsultrim Gyamtso Rinpoche. He also studied ritual music and procedures, such as the making of tormas, the construction of mandalas, and the building of stupas. He completed a three-year retrea ...
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Finding Harmony Podcast

Harmony Slater

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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Come and join our weekly journey on Buddhism and Eastern Religion hosted by filmmaker Yujiro Seki. Carving the Divine TV Podcast is a series of Q&A sessions with Buddhist scholars and practitioners. These Q&A sessions explore the basic concepts and history of Buddhism. The show may not turn you into a self-actualized spiritual guru but it will open the door into this beautiful, profound spiritual tradition. We will start our journey from India and make our way to Japan, covering a wide range ...
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Songs of Kabir by Kabir

Loyal Books

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Kabir (1440 - 1518) was a mystic poet and saint of India, whose writings have greatly influenced the Bhakti movement.The name Kabir comes from Arabic Al-Kabir which means 'The Great' - the 37th Name of God in the Qur'an.Kabir was influenced by the prevailing religious mood of his times, such as old Brahmanic Hinduism, Hindu and Buddhist Tantrism, the teachings of Nath yogis and the personal devotionalism of South India mixed with the imageless God of Islam. The influence of these various doc ...
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Bhante Henepola Gunaratana is the founding abbot of the Bhavana Society. Born in rural Sri Lanka, he has been a monk since age 12 and took full ordination at age 20 in 1947. He came to the United States in 1968. “Bhante G” (as he is fondly called by his students) has written a number of books, including the now-classic meditation manual Mindfulness In Plain English and its companion Eight Mindful Steps to Happiness. Bhante G regularly leads retreats on vipassana, mindfulness, metta (Loving-f ...
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Sukhmani Sahib is the Prayer of Peace and joy of mind, set of 192 padas. This Gurbani text was written by the 5th Guru, Guru Arjan (1563–1606) at Amritsar in around 1602.[3] Guru Arjan first recited the bani at Gurdwara Barth Sahib in the Gurdaspur district of Punjab, India. Reciting the entire Sukhmani Sahib takes about 60 to 90 minutes, and is sometimes undertaken by everyone in a smaller congregation with turn-by-turn reading. Reciting the Gurbani of Sukhmani Sahib is believed to bring pe ...
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Sai Baba

Fever FM - HT smartcast

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Shri Sai Baba is revered as one of the greatest saints ever seen in India, endowed with unprecedented powers, and is worshipped God’s incarnate. This mysterious fakir first made his appearance in Shirdi as a young boy and remained there throughout his long life. He transformed lives of those who met him and continuously is doing so even after his Samadhi in 1918.Tune in to this podcast to know about the life and miracles of Sai Baba.This is a Fever FM production, brought to you by HT smartcast.
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BIG Mahalaya

BIG FM

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For 87+ years, Bengalis all over India tune into Mahisasur Mardini - a radio program in the voice of the legendary, Birendra Krishna Bhadra and listen to Mahalaya – a chant sung in praise of the Goddess during Durga Puja. This year, BIG FM ushers in a new tradition by recreating this classic in the voice of Swagato Laxmi, a Bengali musician and exponent of Rabindra Sangeet in an attempt to bring forward a change in the society and showcase equality and inclusiveness. A tune that will bring f ...
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SIRSHREE

Spiritual Master

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Sirshree is the author of several spiritual books. His books have been translated in eleven languages and published by leading publishers such as Penguin and Hay House. He is the founder of Tej Gyan Foundation, a not-for-profit organization committed to raising mass consciousness by spreading "Happy Thoughts" with branches in the United States, India, Europe and Asia-Pacific. Sirshree's retreats have transformed the lives of thousands and his teachings have inspired various social initiative ...
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Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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show series
 
Episode #267: Yèshua Moser-Puangsuwan discusses the profound impact of landmines in Myanmar with an equal mix of empathy and depth. He vividly describes how retreating soldiers have planted landmines indiscriminately in both military and civilian areas, leading to devastating consequences. His meticulous investigations reveal the Myanmar military'…
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In this gem of an episode, Harmony and Russell dive deep into the philosophy of Tibetan Buddhism with the wise and joyful Hector Marcel, President of the Three Jewels Outreach Center in New York City, Tibetan Buddhism Teacher, and Meditation Expert. Hector shares his journey from Argentina to Australia and eventually to New York City, where he disc…
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While in the West the legends of King Arthur were being born, a Buddhist tantric magician of immense magical powers - Vajrabodhi - was enshrining himself as the Merlin of first India, and then China. Undeniably one of the most extraordinary characters of the 8th century, Vajrabodhi would play a crucial role in transporting Buddhism to the Chinese c…
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Episode #266: We are joined by Kimi Colney and Makepeace Sitlhou, journalists covering the humanitarian crisis and ethnic conflicts along the Indo-Myanmar border in India’s northeastern states. They discuss the complex dynamics of this region, characterized by its diversity in ethnicity, language, and religion, and its physical and psychological is…
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In this episode I sit down with Ruth Westoby a scholar, teacher, and practitioner of yoga. We discuss Ruth’s work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we…
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India’s transformation of the ancient world is indisputable, and tangible evidence of this can be found in the magnificent Hindu and Buddhist temples scattered across the landscapes of South East Asia. But what was the process by which India transported its vast empire of art, culture, architecture, technology, religion and even writing to South Ea…
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Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the tenth part of an in-depth 48-part weekly lecture series from Joseph …
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Episode #265: Marc Batac's story is one of profound political transformation, reflecting the broader struggles of Southeast Asia. Born in the eastern regions of the Philippines, Marc's early exposure to socioeconomic struggle, and the dysfunctionality of governance and political patronage in his homeland, shaped his worldview and set him on a cours…
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Harmony Slater and Bobbi Paidel, host of the Curious Yogi podcast, dive deep into a compelling journey of self-discovery and transformation. From a remote town in Alberta to an ashram in India, Bobbi shares how yoga helped her overcome scoliosis, addiction, and mental health struggles. Her story is a testament to the power of dedicated practice, sp…
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Having garnered absolute power through bloody means, Empress Wu Zetian begins seeing apparitions, haunted by her violent schemes. With her husband incapacitated, the Empress at first held counsel on his behalf from behind a curtain. But she soon officially proclaimed herself a divine ruler. Working alongside a prominent Buddhist monk, she built tem…
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Episode #264: Shalini Sri Perumal delves into her expertise in community-based healthcare, particularly focusing on the integration of indigenous and traditional medicine among Burmese migrant women in Thailand. Shalini's professional journey includes significant work with the Mae Tao Clinic on the Thai-Burma border, an important healthcare facilit…
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The inculcation of Buddhism from India as the state religion in China was enabled by the violent rise of China’s only ever woman Emperor. Raised by pious Buddhist parents, Wu Zetian left a trail of bodies in her wake as she charted a path to absolute power. From a lowly ranked concubine in the imperial harem to the corridors of power, she used Budd…
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Contemplating the principal of clear knowing, Joseph Goldstein explains that seeing things exactly as they are propels us towards awakening. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Jos…
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Episode #263: Sanjay Valentine Gathia weighs in on the complex India-Myanmar relationship, highlighting the historical context and evolving policies that have shaped it. He underscores the importance of understanding the diverse voices emerging from Myanmar's Spring Revolution, emphasizing the need for India to reassess its strategic interests and …
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In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Shane Scaglione, an eclectic and passionate yogi, beat poet, and world traveler. Shane shares his fascinating journey from his early days in New York, through his experiences living in India, and his deep dive into yoga and beat poetry. Shane's story is fi…
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It was actually India, not China, that was the greatest trading partner of the Roman Empire. During this era, it’s clear that sea travel was the fastest, most economical and safest way to move people and goods in the pre-modern world, costing about a fifth of the price of equivalent land transport. The Golden Road of early east–west commerce, in ot…
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Episode #262: Hnin Thet Hmu Khin, a dedicated women's rights activist, reveals the often undocumented struggles and triumphs of women in Myanmar's revolution. Despite their widespread and committed participation, women are conspicuously absent from media narratives and decision-making roles, often relegated to the background even as they stand at t…
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Joseph Goldstein demonstrates how the entire dhamma is revealed through mindfulness of posture in this continued analysis of the Sattipatthana Sutta. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series…
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In a world filled with challenges and uncertainties, the ancient teachings of the Four Noble Truths offer a timeless wisdom that resonates with the human experience across cultures and generations. Rooted in the teachings of Gautama Buddha, these truths provide a profound framework for understanding and addressing the fundamental nature of sufferin…
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For a millennium and a half, India was a confident exporter of its diverse civilisation, creating around it a vast empire of ideas. Indian art, religions, technology, astronomy, music, dance, literature, mathematics and mythology blazed a trail across the world, along a Golden Road that stretched from the Red Sea to the Pacific. Listen as Anita and…
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Episode #261: Saw Kapi delves into his journey and contributions to Myanmar's democratic and educational landscape. His story began with involvement in the 1988 student uprising against military rule, which led him to the Thai-Burma border to join the resistance. The struggle for democracy became a central theme in his life, intertwining with his i…
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In this episode, Harmony and Russell chat with Arbely Rubalcava, a yoga teacher with a rich background in rhythmic gymnastics and over a decade of Ashtanga Yoga practice. Arbely shares her journey from competing in rhythmic gymnastics at a young age to discovering Modo Yoga in Montréal, which became a transformative practice for her. At 19, she tra…
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With Richard Nixon now in the White House and not wanting to have his presidency consumed by Vietnam like his predecessor’s was, he begins to search for ways to disentangle America from the war. It begins with Vietnamisation and an attempt to reduce South Vietnamese reliance on the Americans, but soon he goes to China and starts making moves on the…
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Episode #260: Helene Buchholz, a journalist from Germany, ventured into the heart of Myanmar's conflict, driven by a personal mission to shed light on an underreported crisis. A radio journalist for the German public broadcasting network, Helene stepped out of her comfort zone, undergoing extensive training to prepare for the dangers that lay ahead…
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Enriching our understanding of the Satipatthana Sutta, Joseph Goldstein explains the body as the simplest and most portable object of contemplation. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series …
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With the death of JFK, Lyndon B. Johnson took over the Presidency and immediately had to wrestle with America’s relationship with Vietnam after the killing of Diem. Right from the start he prophesised that it would be his downfall and so it was. He consistently resented it and the distraction it was from his domestic agenda, the Great Society. Over…
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Episode #259: When Dr. Jenny Ko Gyi followed her military husband to a remote posting in rural Gangaw, she had no idea how profoundly the experience would affect not only her own spiritual life, but also go on to impact the lives of hundreds of thousands of meditators across Myanmar. Jenny was working at the local clinic, and a colleague told her a…
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In this episode of the Finding Harmony Podcast, Harmony and Russell reconnect with their Sanskrit and chanting teacher, Dr. M.A. Jayashree, who has spent a lifetime immersed in the study and teaching of ancient yogic wisdom. This insightful conversation dives deep into the transformative power of Sanskrit sounds in yoga practice, exploring how thes…
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Vietnam, or Indochina as it was known, had been under French colonial rule since the nineteenth century. This was until the Vietnamese nationalist group, the Viet Minh, took on the French in 1946. Ho Chi Minh, son of a Confucian scholar, former chef in Boston, and lover of French literature, was at their head. The fighting came to an end in 1954 wi…
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Exploring the meaning of non-clinging, Joseph Goldstein outlines the three types of cravings explained by the Buddha. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delv…
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Today, I sit down with Theodora Wildcroft, a researcher, anthropologist, and long-time teacher of what she calls “post-lineage yoga.” We discuss Theo's ethnographic research on yoga in the UK, focusing on its connections with animism, paganism, and other somatic practices. We also dive into Theo’s personal approach to yoga as a liberatory practice …
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Episode #258: On this special day of August 8th, the anniversary of 8888, we bring you a story of freedom. Azad's mission is a testament to the enduring spirit of international solidarity and the fight for democracy. An internationalist from the USA, Azad's journey began in the heart of the Rojava revolution in northeastern Syria, where he spent fo…
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