show episodes
 
Artwork

1
NHS Couch to 5K+

NHS Choices

Unsubscribe
Unsubscribe
Ежемесячно
 
Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.
  continue reading
 
Artwork

1
NHS Strength and Flexibility

NHS Choices

Unsubscribe
Unsubscribe
Ежемесячно
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
  continue reading
 
Loading …
show series
 
The hosts lay out the practical steps that go along with The Choice, and are joined by Neil Modha, who leads the Thistlemoor Medical Centre, a GP surgery in Peterborough. Dr. Modha’s practice illustrates much of what is possible once the NHS makes The Choice to raise decision quality.Al Mulley
  continue reading
 
To elevate decision quality, all options must be considered, including those outside of the health care system. Anna Dixon, MP and health policy expert, and Connie Jennings, director of stronger communities for the Warsall Housing Group, share insights with the hosts.Al Mulley
  continue reading
 
The hosts examine the true nature of medical decision making and explain five levels of decision quality. Sir Muir Gray, one of the UK’s most respected thinkers on health policy, and Gwyn Bevan, a policy expert from the London School of Economics, add their perspectives.Al Mulley
  continue reading
 
The NHS is the United Kingdom's pride, but it is also an institution in crisis. The Choice spotlights a long-overlooked path forward, one that promises to improve outcomes, reduce costs, reduce clinician burnout, and leave patients feeling heard and understood. Hosts Al Mulley and John Lotherington take a first look at The Choice that the NHS must …
  continue reading
 
Loading …

Краткое руководство