The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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Runchatlive - ’Putting EVIDENCE back into Running Injury & Performance.’ Runchatlive Podcast, part of website https://www.runchatlive.com/ exists to help RUNNERS of all levels, plus professionals who work with Runners (Coaches, Personal Trainers, Physios, Sports Therapists, etc.) discover evidence based strategies to treat running related injury, reduce injury risk and improve running performance. Host Matt Phillips is joined by internationally respected industry experts to help bring you th ...
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The Ontario Minor Hockey Association's Breakaway, The Minor Hockey Podcast puts you with some of the best and brightest minds in the game today. Each week, Aaron Wilbur sits down with the leaders of hockey to discuss everything from scoring more goals to how to grow the game.
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Hosted by renowned dietitian Kathy King, NutritionEdge explores the latest scientific updates, sociopolitical initiatives, and controversial practice trends in nutrition and dietetics. Combining insights from Kathy King with perspectives from key experts in the field, NutritionEdge tackles important nutrition topics from a variety of standpoints such as medical genetics, chronic disease prevention, integrative medicine, psychology, and agricultural science. Ms. King, Founder and President of ...
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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
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INSIDER TIPS ABOUT HIGH SCHOOL BASEBALL AND BEYOND FOR PLAYERS, PARENTS AND COACHES
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RUSK Insights on Rehabilitation Medicine is a top podcast featuring interviews with faculty and staff of RUSK Rehabilitation at NYU Langone Medical Center. These podcasts are being offered by RUSK, one of the top rehabilitation centers in the world. Your host for these interviews is Dr. Tom Elwood. He will take you behind the scenes to look at what is transpiring in the exciting world of rehabilitation research and clinical services through the eyes of those involved in making dynamic breakt ...
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The Pod Bible Podcast is the podcast podcast where podcasters talk to podcasters about podcasts and podcasting. Does it get anymore meta? Brought to you by the team behind Pod Bible magazine (the UK's first ever publication dedicated to podcasts) the show is hosted by editors Adam Richardson and Stu Whiffen and will occasionally feature Pod Bible co-founder, Scroobius Pip. Each fortnight we'll be bringing you a bite size, magazine style show featuring three guests talking about their show or ...
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2116 - Q&A - Why Does Fat Loss Advice Differ?
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We often hear differing and often conflicting advice towards our fitness goals which can lead to us feeling uncertain and overwhelmed. Why is there so much variance in what we hear? And how do we know which advice to follow? Listen in to today's podcast to find out!brutalirongym
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2115 - with Meredith - 2024 Contest Prep - 9 Weeks Out
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Another week of prep and another week of PR weight loss!!! This week Meredith navigated traveling while pushing herself the hardest she has so far in the prep! In today's podcast we discuss her recent training and nutrition, her mindset as we push harder in the prep, and what changes we'll be making in the upcoming week!…
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2114 - Mindset - Calming the Mind for Better Sleep
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Are you struggling with poor sleep quality? Are you tired when you should be but when you lay down you can't seem to calm your mind? If so, today's podcast can help! We discuss common reasons for poor sleep quality and provide tips for how you can address those issues!brutalirongym
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2113 - Training - Funny Client Stories that Helped Them Break Through Mental Weaknesses
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What's holding you back? In today's podcast I share 3 client stories of overcoming negative training mindsets that were holding them back and how YOU can use the lessons they learned to help you become your best self!brutalirongym
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2112 - Nutrition - Dieting in the Grey - Carb Manipulation
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Yes you can lose body fat while eating carbs! In today's podcast I discuss how to manage carbs as well as general caloric deficits during diets in order to modulate diet stress to improve long-term adherence and consistency!brutalirongym
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2111 - Q&A - How I Train My Wife - Meredith's Contest Prep Workout Routine
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In today's podcast I discuss the per workout format, exercise selection, and the training methods used in Meredith's current contest prep workouts! These same concepts can be used to maximize the efficiency and effectiveness of YOUR workouts so it's definitely worth a listen!!!brutalirongym
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2110 - Mindset - Purposeful Productivity
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Do you feel overwhelmed, stressed, and behind in all of your goals? If so, it could be because you're struggling with "purposeful productivity". What is that? Listen in to find out!!!brutalirongym
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Why isn’t there an apples-to-apples way to compare deadlifts?
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You probably think that pulling sumo is the biggest variation between deadlifts, but there are many more. It can even be challenging to tell the conditions of a particular lift, let alone compare them. Is it wrong to “game” the system to get a deadlift record? Similarly, should major sports all-star teams have standards – beyond just being a popula…
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2109 - Training - Intensity Techniques for Mental Toughness
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Have you plateaued in your progress? If so, it may be because you've plateaued in the degree of uncomfortable that you experience in your workouts. In today's podcast we discuss 3 training techniques that will allow you to safely progress the challenge of your workouts so you can progress your... progress! haha…
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2108 - with Meredith - 2024 Contest Prep - 10 Weeks Out
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Meredith hit a new weight PR this week! She's hungry but she's in good spirits!!! In today's podcast we share this week's updates along with a discussion on "diet brain" and how being disciplined in your diet can help increase your discipline in other areas of life as well!brutalirongym
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Ep. 15 | Sam Miller & Will Waterman - Proteus Motion is Revolutionizing Performance Testing and Training
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In this episode of STAY FEARLESS, we dive into how Proteus Motion is revolutionizing performance testing and training with Sam Miller & Dr. Will Waterman PT, DPT, PRC, OCS, COMT, CSCS. Sam is the CEO and Founder of Proteus Motion and Will is the VP of Human Performance and Customer Success of Proteus Motion and a Doctor of Physical Therapy. If yo…
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2107 - Nutrition - Why You May Gain Weight When You First Start a Diet
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Have you ever started a weight loss diet but ended up GAINING weight?!! If so, you're not alone! This is more common than people think!!! Listen to today's podcast to find out why this happens and what adjustments to your diet you should make!brutalirongym
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2106 - Q&A - Managing Fat Loss and Muscle Growth Simultaneously
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If you're struggling with being overly fat but under muscled today's podcast can help! In today's podcast we discuss 3 options you can use to approach how to lose body and gain muscle while better managing daily energy, workout performance, and recovery!brutalirongym
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2105 - Mindset - Magnify vs Replace
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Are you looking for a product or program to help you achieve your goals? If so, you're likely considering between two categories; things that replace work vs things that magnify your work. Which is best? Listen to find out!!!brutalirongym
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2104 - Training - Program Review & Free Giveaway - Tactical Fitness
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Want to learn how to blend absolute strength, relative strength, and cardiovascular endurance into a complete program? If so, you're in luck! In today's podcast I review a current client's program that combines all of these goals as well as corrective therapies for the shoulders, hips, and lower body joints! Tons of great information AND the progra…
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CrossFit athlete association demands assurances of safety and change
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Understandably, the fallout from the death of CrossFit Games athlete Lazar Đukić is far from over. We discuss some posts and articles about the private meetings held at the Games concerning whether to continue and the demands made by the Professional Fitness Athletes Association in the days after the Games. Is there a difference between fault and r…
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Dr. Darryl Kaelin: Traumatic Brain Injury And Its Association With Neurodegenerative Disorders, Part 2
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The introduction is done by Dr. Steven Flanagan, Chairperson of the Department of Rehabilitation at NYU Langone Health. His remarks ended at the 2 minute: 24 second mark. Dr. Darryl Kaelin is the Endowed Chair of Stroke and Brain Injury Rehabilitation at the University of Louisville. In this Grand Rounds session, he speaks about Traumatic Brain Inj…
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2103 - Nutrition - Bodybuilding Client Offseason Diet
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Want to know what a bodybuilder eats in the offseason? In today's podcast I share the diet structure of a current client who's eating to maximize muscle growth while minimizing body fat gains. The diet has specific foods but also allows for variety within the diet to help with adherence!brutalirongym
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2102 - Q&A - Expert Advice for Fat Loss
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Want to know what the experts say about how to lose body fat? In today's podcast we discuss advice from seven experts on what are the best approaches for fat loss!!!brutalirongym
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2101 - with Meredith - 2024 Contest Prep - 11 Weeks Out
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Another successful week! In today's podcast we discuss nutrition when traveling and how to train when you return from traveling! We also discuss recent nutrition changes and our approach towards the upcoming week!brutalirongym
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Episode 19 - The difference between Nutritionists & Dietitians - feat. Jono Steedman
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The Sports Nutritionist Podcast: Episode XX - The Difference Between a Nutritionist and Dietitian Join us as we dive into the complexities of professional titles in the nutrition world! 🍎🥦 In this enlightening episode of The Sports Nutritionist Podcast, Alex Thomas and Jono Steedman delve into the often misunderstood distinctions between Nutritioni…
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2100 - Mindset - What Did You Expect?
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What happens if what we expect doesn't happen? What happens if what we want doesn't happen? We're... unhappy! In today's podcast I discuss thoughts from the book "Solve for Happy" by Mo Gawdat and share 3 insights that can help you better control your happiness!brutalirongym
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2099 - Training - Common Training Mistakes
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What are the most common training mistakes I see in commercial gyms? You'll have to listen to find out! Also in today's podcast, I share how you can avoid making these mistakes in your own training!!!brutalirongym
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Ep. 14 | Gabriel Trastoy - Learning to Trust Yourself as both a Player and a Coach
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In this episode of STAY FEARLESS, we dive into learning to trust yourself as both a player and coach with Gabriel Trastoy. Gabe played college baseball at Loyola University New Orleans where he was a mainstay at the catcher position, owning the top 3 spots in the record book for most runners caught stealing in a single season (66% RCS) and the numb…
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2098 - Nutrition - Diverticulitis - What Can I Eat?
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If you have diverticulitis and you're worried about what foods are safe to eat or what's foods are best to build a healthy diet today's podcast WILL help!!! I discuss what the condition is, how we can avoid it / lessen flares ups, and what foods are best! Lots of great information!!!brutalirongym
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2097 - Q&A - Should You Hire a Nutrition Coach?
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Do you need a nutrition coach to reach your goals? For some people, no, for others, it may help. In today's podcast I discuss nutrition "coaching" options such as apps, automated programs, and actual human coaches and who would benefit the most from each!brutalirongym
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Gen Z is showing up in record numbers at the gym. Does the "no show” business model still work??
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Zoomers are making gyms the “third space” of their generation. We see it in our gym, but it’s happening everywhere. How are gyms that have been designed to accommodate far fewer members than they’ve sold memberships to going to cope? To kick things off, Mike calls out the motives of “influencers” in the fitness space. Listener resources: https://fo…
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