Лучшие подкасты про Authentic Career (2025)

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Breaking barriers and building balance in Orthopaedics with Dr Adrienne Townsen - Episode 58 55:03

4d ago55:03

55:03

In this conversation, Dr. Adrienne Townsen shares her journey as an orthopedic surgeon, discussing the challenges she faced and how she balanced her career with being a single mother. She highlights the importance of mentorship, the need for more women in orthopedics, and her passion for ballroom dancing as a means to cope with burnout. Additionall…

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Planting a seed of intent for the year ahead and creating your level 10 life - Episode 57 33:07

10d ago33:07

33:07

In this episode, Dr. Rachel Beanland reflects on the new year and shares insights on setting intentions, practicing mindfulness, and utilizing the Level 10 Life framework to assess various aspects of life including personal growth, finances, career, friendships, spirituality, and health. She encourages listeners to take time for reflection and to c…

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Holistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56 43:24

1M ago43:24

43:24

In this conversation, Dr. Rachel Beanland speaks with Dr Laila Contractor, an integrative psychiatrist, about her journey into holistic healing and the importance of addressing root causes of psychiatric symptoms. Laila shares her personal experiences with illness that led her to explore integrative approaches, including the use of psychedelics and…

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Medical leadership with mindfulness, intention and humanity with Tammy Delaney-Plugowsky- Episode 55 41:54

1M ago41:54

41:54

In this conversation, Dr. Rachel Beanland interviews Tammy Delaney-Plugowsky, a retired critical care nurse turned executive wellness coach, who shares her journey through burnout and her transition into coaching. Tammy discusses her extensive career in public health, the impact of burnout on her health and career, and her path to rediscovering wel…

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Connecting to joy and finding your spark in medicine and women's health with Dr Soma Mandal- Episode 54 27:12

2M ago27:12

27:12

In this conversation, Dr. Soma Mandal shares her journey as a board-certified internist specializing in women's health. She discusses her early experiences in medicine, the importance of preventive care, and her passion for educating women about menopause and holistic health. Dr. Mandal emphasizes the integration of Eastern and Western medicine, th…

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Digging deep to find the desire to succeed in life and in medicine with Dr Luissa Kiprono - Episode 53 44:51

2M ago44:51

44:51

In this conversation, Dr. Luisa Kiprono shares her inspiring journey from a traumatic childhood in Romania to becoming a successful physician specializing in high-risk pregnancies. She discusses her motivations for entering medicine, the challenges she faced, and her commitment to making healthcare more equitable through telehealth. Dr. Kiprono emp…

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Navigating uncertainty in a medical career through spirituality with Dr Amy Walsh - Episode 52 46:35

2M ago46:35

46:35

In this episode of the Authentic Tea Podcast, Dr. Amy Walsh shares her journey as an emergency physician and her evolving focus on providing emotional and spiritual care for healthcare workers. She discusses her experiences during the COVID-19 pandemic, the importance of post-traumatic growth, and the need for supportive community spaces. Amy also …

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The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51 20:56

2M ago20:56

20:56

In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solu…

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The joys of podcasting as a doctor- finding and sharing your authentic voice - Episode 50 40:38

2M ago40:38

40:38

Whoop whoop - we are celebrating 50 episodes of the Authentic Tea podcast. In this celebratory 50th episode of Authentic Tea, Dr. Rachel Beanland reflects on her podcasting journey over the past four years. She shares insights on the importance of authenticity, the power of storytelling, and the supportive community within the podcasting world. Dr.…

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Embodied connection & coaching- keys to true transformation with Jane Dye- Episode 49 36:21

3M ago36:21

36:21

Jane Dye, a former hospital-based psychiatric nurse and director of nursing, transitioned to become an independent health and wellness coach. She wanted to provide personalized care and guidance to help clients create greater health and happiness. Jane's journey was motivated by the limitations of traditional Western medicine and the desire to offe…

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Navigating life changes with creativity with Dr Amy Breen: Episode 48 32:05

3M ago32:05

32:05

In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family life. Amy reflects on the cultural lessons learned d…

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Trailer for the Authentic Tea Podcast 1:44

3M ago1:44

1:44

Welcome to Authentic Tea - The Mindful Doctors' Coach Podcast! Hosted by Dr. Rachel Beanland, a Public Health Doctor, Meditation Teacher, and Physician Coach. Throughout Rachel's career, she has experienced the highs and lows offinding the right path in medicine, struggling with the desire to be authentic, and yearning for a work-life balance that …

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Changing expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Episode 47 30:20

3M ago30:20

30:20

In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise, and the transformative power of understanding anxiety a…

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Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46 39:54

4M ago39:54

39:54

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultu…

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The power of meditation in medicine with Dr Disha Mookherjee - Episode 45 41:48

4M ago41:48

41:48

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookherjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power …

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Creating safe places for healing in medicine with Dr Lida Fatemi - Episode 44 40:38

4M ago40:38

40:38

In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma surrounding psychedelic medicine, and the need for conscious li…

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Making an impact and leaving a legacy with Dr Katrina Nguyen - Episode 43 45:47

4M ago45:47

45:47

Dr. Rachel Beanland interviews Katrina Nguyen, a paediatric gastroenterologist and founder of Faithful-2-Fitness, a nonprofit organization fighting childhood obesity. Katrina shares her personal journey as a child refugee from Vietnam and how it shaped her career and passion for helping children. She emphasizes the importance of mentorship and the …

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Creating your dream work-life balance and making an impact in the world - Episode 42 33:33

4M ago33:33

33:33

In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining health and wellness, identifying needs and passions, cla…

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Holistic health care and living with purpose with Dr Sheila Carroll - Episode 41 43:07

5M ago43:07

43:07

Dr. Sheila Carroll, a pediatrician turned life coach, discusses the importance of living on purpose and empowering parents to improve their children's health. She emphasizes the need for lifestyle changes, such as nutrition, sleep, and exercise, to address childhood obesity and other health issues. Dr. Carroll highlights the power of coaching in he…

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Defining wellbeing as a doctor with Dr Amrita Sen Mukherjee: Episode 40 49:19

5M ago49:19

49:19

Authentic Tea podcast - Episode 40 Dr. Amrita Sen Mukherjee shares her journey of exploring the concept and importance of wellbeing, which started during her medical school days and was influenced by her father's experience as a single-handed GP. She emphasizes the need to consider the human behind the doctor and the impact of personal experiences …

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Finding career fulfillment by educating on skin health & podcasting with Dr Mary Alice Mina: Ep:39 46:15

5M ago46:15

46:15

Dr. Mary Alice Mina, a dermatologist and host of The Skin Real podcast, shares her journey into sharing skincare expertise online and the importance of providing evidence-based information. She discusses the challenges of navigating the world of social media and distinguishing herself from misinformation. Dr. Mina emphasizes the responsibility of p…

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The Dharma Method - Mindfully transitioning your medical career with clarity and confidence. Ep:38 13:21

5M ago13:21

13:21

In this episode, Dr. Rachel Beanland introduces the Dharma Method, a unique approach to help doctors transition from full-time clinical practice to a career that aligns with their values and passions. She discusses the challenges doctors face in feeling trapped and unfulfilled in their medical careers, and the fear and uncertainty that comes with m…

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BONUS: Mindful online business creation - embracing creativity and imperfection 15:57

6M ago15:57

15:57

Dr Rachel Beanland, a public health doctor and professional coach, shares her insights on mindfully creating an online business. She emphasizes the importance of finding balance in an unbalanced world and creating a unique career path aligned with one's purpose and values. Dr Beanland provides strategies for overcoming fears and challenges, such as…

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Intentional living and entrepreneurship after clinical medicine with Emma DeSouza: Ep: 37 30:52

6M ago30:52

30:52

Emma DeSouza is an IVF mom with bipolar disorder and fibromyalgia, and she is passionate about intentional living and storytelling. She believes that we can intentionally choose a different future and make new decisions every day. Emma's career journey started with a Bachelor's degree in psychology and biology, which sparked her fascination with th…

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Integrating spirituality into a career as a doctor 0 the rising of feminine energy with Dr Zaayin: Ep 36 53:43

6M ago53:43

53:43

Zaayin, a travelling hospital doctor and author of the spiritual novel 'With Love from Planet B', discusses the role of literature in responding to climate change. She shares her journey of writing the book as a response to the lack of action on climate change and the spiritual awakening she experienced during the process. The book explores humanit…

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Approaching obstacles with wisdom and resilience with Dr Laura Gabayan: Ep 35 36:55

6M ago36:55

36:55

Dr. Laura Gabayan, author of Common Wisdom, discusses the eight scientific elements of a meaningful life. She conducted interviews with 60 wise individuals between the ages of 50 and 79 and identified resilience, positivity, spirituality, humility, tolerance, creativity, curiosity, and connection as the key elements of wisdom. These elements are no…

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Staying true to yourself and embracing growth in your medical career with Dr Shafer Stedron: Ep 34 42:13

6M ago42:13

42:13

Authentic Tea Podcast Episode 34 Dr. Shafer Stedron, a physician and life coach, shares her journey of reclaiming her story and using storytelling for personal development. She discusses the power of storytelling in promoting health and the importance of self-awareness and mindset in living an authentic life. Dr. Stedron emphasizes the need for gro…

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Welcome to Season 2: Finding role models in others and yourself for your medical career 15:14

7M ago15:14

15:14

Summary In the first episode of season two of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the importance of finding role models and creating your own unique career path. She shares her own journey of struggling to find role models in medicine and how she turned inward to create her own inner compass. Dr. Beanland provides four steps to…

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Ep 32: End of season 1 - How to create and maintain healthy habits 11:29

3+ y ago11:29

11:29

Join me for Episode 32 to mark the end of Season 1 of the Authentic Tea podcast. In episode 32 I include a snippet of the very first episode of the Authentic Tea podcast where I shared my thoughts on how to create and maintain healthy habits and yoga practice. Many of my wonderful guests have shared their stories and simple habits that they use to …

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Ep 31: Guiding people back to health using integrated medicine with Dr Sally Bell 45:51

3+ y ago45:51

45:51

Episode 31 features a chat with Sally. Sally is guiding people back to health using an integrated medical approach and her passion for functional and lifestyle medicine. Join us to hear more about the value of nutrition, healthy food, the connection to self, others and nature and how Sally is working to incorporate these and so much more in to her …

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Ep 30: Building community to share lifestyle medicine with Dr Helen Gripper 38:29

3+ y ago38:29

38:29

Community is at the heart of how Helen approaches life. Join us for Episode 30 to find out more about how Helen has combined her passions and create opportunities to share her knowledge with her friends, family, colleagues and wider community. Helen shares the value of creating space and hitting the pause button to make healthy lifestyle choices. H…

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Ep 29 Maintaining your mojo and motivation for life with Dr Ericka Good 27:37

3+ y ago27:37

27:37

Episode 29 features a chat with Ericka. Join us to hear more about how Ericka discovered mindfulness, meditation, affirmations and visualisations to create balance and positivity in her life. It was fantastic to reconnect with Ericka and hear how she has created her path through her career and stays healthy and energetic. Ericka has created an onli…

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Ep 28: Weaving passion for mental health in to your medical training with Dr Ally Jaffee 42:43

3+ y ago42:43

42:43

Episode 28 features a chat with Ally. Ally is a fellow Bristol Alumni and we chat about turning ideas into reality and following our dreams. Ally shares her story of weaving her passion in nutrition, lifestyle medicine and mental health in her medical training and how she creates balance in her daily life. Ally is cofounder of Nutritank, a medical …

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Ep 27: Building capacity for compassionate leadership with Dr Susy Stirling 35:35

3+ y ago35:35

35:35

In Episode 27 I am joined by Susy. We chat about how the quality of what we do is related to the quality of our thinking. Susy shares her thoughts on the value of coaching to provide protected time to think and how compassionate leadership can allow individuals to thrive. In her leadership roles, Susy supports doctors and healthcare professionals t…

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Ep 26: Entrepreneurship and our relationship with money with Dr Nikki Ramskill 46:16

3+ y ago46:16

46:16

Episode 26 features Nikki. Join us to find out more about how Nikki learnt her own money personality and explored her relationship with money. We chat about finding true passion in business and cultivating intention and abundance to live with energy and avoid burnout. Nikki is the founder of the Female Money Doctor and is on a mission to change the…

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Ep 25: Podcasting for connection and community with Dr Cheryl Martin 45:05

3+ y ago45:05

45:05

Equanimity is an aim for Cheryl on and off the yoga mat! For Episode 25 it was fabulous to chat with Cheryl and hear more about her passions of medicine and yoga and how she is sharing her skills with the world. Cheryl is the host of The Mindfull Medic Podcast and explores the lived experience of colleagues, mentors and other healthcare professiona…

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Ep 24 Inspiring women to restore energy and create healthy lifestyles with Dr Orlena Kerek 42:31

3+ y ago42:31

42:31

Episode 24 of the Authentic Tea podcast features Orlena. It was wonderful to chat with Orlena and find out more about her unique path and creations that she shares with other women. Orlena uses her experience and expertise to support women and their families develop healthy habits and lifestyles. Orlena’s podcast Fit and Fabulous shares inspiration…

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Ep 23: Executive coaching to inspire medical leaders with Dr Fiona Day 39:29

3+ y ago39:29

39:29

For Episode 23 of the Authentic Tea podcast, we are joined by Fiona. As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare and behaviour change with medical and public health professionals. Fiona is an executive coach and career counsellor as well as a trained mindfu…

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Ep 22: Supporting people who care to thrive with Dr Katya Miles 33:02

3+ y ago33:02

33:02

Katya joins us for Episode 22 of the Authentic Tea podcast to share her story behind The Working Well Doctor and how she is supporting people who care to thrive well in life and find their own path. Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating small businesses. …

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Ep 21: Combining passions for holistic health and spiritual health with preventive medicine with Dr Rashmi Bismark 45:13

3+ y ago45:13

45:13

Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga, mindfulness and contemplative practices can be used to improve the health and wellbeing of individuals and communities. Through our chat, Rashmi explores how her study of Ayurveda, mantra meditation and asana practice has b…

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Ep 20: Mindfulness as a source of authenticity and inspiration 17:48

3+ y ago17:48

17:48

Join me today to celebrate Episode 20 of the Authentic Tea podcast! I am excited to celebrate this milestone with you. Grab your cup of tea to hear more about why I started the podcast and what I have learnt from chatting to other women and hearing their stories. I am also sharing a few thoughts on inspiration, authenticity and conscious living...a…

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Ep 19: Empowering women to awaken their potential with self-compassion with Dr Nicola Harker 50:40

3+ y ago50:40

50:40

Join Rach for Episode 19 and listen to her chat with Nicola and be inspired by her story and the joy she has found in her life choices. Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their potential. Nicola combines her experience as a doctor and women’s trauma spec…

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Ep 18: Celebrating yourself and refreshing your mindset with Dr Pauline Morris 54:56

4y ago54:56

54:56

In episode 18 Rach chats with Pauline, founder of Doctors Caring for Doctors. This episode was recorded on International Women's Day 2021 and it was a pleasure to hear Pauline share her inspiring story and how she is supporting other healthcare professionals. As a life and career coach, Pauline supports fellow medics to achieve a happy and healthy …

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Ep 17: Using self-awareness and showing up to support others with Dr Yvette Coldicott 34:03

4y ago34:03

34:03

Episode 17 features Rach chatting to Yvette about being courageous and taking brave steps to create the path your authentic path in life. Yvette shares how she took steps to follow her heart by giving herself permission to be brave and accepting that perfection was not important. Yvette's love of mentoring and supporting colleagues in her work as a…

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Ep 16: Sharing yoga to improve physical and emotional wellbeing with Dr Deniah Pachai 50:57

4y ago50:57

50:57

Episode 16 of the Authentic Tea podcast features Deniah. Join me to hear how Deniah discovered Lu Jong yoga and how yoga has become part of her commitment to her health and wellbeing. Deniah has adopted an approach to continually learning and exploring ways to improve her health and the health of her clients. We talk about the five elements of Lu J…

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BONUS Listen to a guided stress relieving meditation 6:38

4y ago6:38

6:38

BONUS episode - join me for a 5-minute stress-relieving meditation. Take a few moments to connect with your breath and let go of the stresses of the day. Resources ************ 🤍🤍 JOIN US Sign up to join the community and receive your free gift to create healthy boundaries ⁠⁠⁠https://www.resilienceyoga.fr/healthyboundariesmeditation⁠⁠ ************ …

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Ep 15: Creating a value driven lifestyle medicine practice with Dr Lwin Mar 34:08

4y ago34:08

34:08

For Episode 15 of the Authentic Tea podcast, I am joined by Lwin. Lwin shares how her values have shaped her career in lifestyle medicine and life coaching. We discuss creating healthy habits, including how we can better understand our thought processes related to food, conscious eating practices and tips for quality sleep. Lwin shares how she has …

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Ep 14: Using communication to make medicine accessible to all with Dr Penny Keys 25:42

4y ago25:42

25:42

Penny loves listening and communicating in all aspects of her life and with everyone who comes in to it. In Episode 14 of the Authentic Tea podcast, Penny shares her thoughts on health, lifestyle choices and how to make science accessible to all. Read the transcript of this episode https://www.resilienceyoga.fr/post/listening-the-authentic-tea-podc…

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Ep 13: Recovering from burnout to share mindful approaches to self-care with Dr Emily Amos 41:26

4y ago41:26

41:26

Emily has a breadth of experience in holistic self-care and wellbeing practices and a comprehensive understanding of the science of behaviour change. As a 200hr yoga teacher and Mindfulness-Based Stillness Meditation (MBSM) teacher, Emily shares her expertise with others to add more mindfulness in their own lives. In this episode, Emily shares her …

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Ep 12: Using yoga and breathwork to thrive at home and at work with Dr Emma Thurston 38:08

4y ago38:08

38:08

Resilience is a topic that Emma is passionate about. Her love of yoga, mindfulness, and breathwork has led her to create offerings to improve workplace wellbeing. Emma is the founder of Halycon Wellness and Regional Director of the British Society of Lifestyle Medicine. The word halcyon means happiness, great success and prosperity. Emma provides c…

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