Manage episode 290843486 series 2536178
This week, we're joined by Mike "Doctor Kickass" Piekarski! Mike is a black belt and Doctor of Physical Therapy. We discuss tactics for injury rehab and dispel some of the common myths.
Check out Mike Piekarski at http://doctorkickass.com/
Mental models discussed in this episode:
- Stress and Recovery
- Limb Coiling
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