CARBIVORE! How to Approach Eating Carbohydrates with Author Phoebe Lapine! 646

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I know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-carb audience!
Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and recipe blog. Being the daughter of a terrific cook and as an only child of two creatives (her father is a Tony-award-winning director and playwright, and her mom is an Oscar-winning documentary filmmaker and screenwriter), she was always encouraged to find her passion.
On a personal note, Phoebe is an advocate for autoimmune disease and finding food freedom despite chronic illness. She had been diagnosed with an autoimmune disease (Hashimoto’s thyroiditis) and learned that she was very sensitive to gluten. This was pivotal in helping her develop her outlook on wellness, what she calls “healthy hedonism” – that sweet spot where the things that nourish your body overlap with the things that feed your spirit.
Her most recent book, CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, is a culinary and dietary road map for making a carb-inclusive diet part of a healthy lifestyle and nutritious meals.
Find Phoebe at-
IG- @phoebelapine
https://feedmephoebe.com/
https://www.carbivorecookbook.com/

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myboundlessbody.com
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