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Контент предоставлен Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#314: Do Autoimmune Diets Really Work?
Manage episode 358416902 series 28095
Контент предоставлен Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat.
For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
386 эпизодов
Поделиться
Manage episode 358416902 series 28095
Контент предоставлен Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat.
For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
386 эпизодов
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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