Работайте офлайн с приложением Player FM !
283: Training strength (with Chris Webb)
Manage episode 429989703 series 179672
Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
- Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.
50 эпизодов
Manage episode 429989703 series 179672
Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
- Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.
50 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.