989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni

How to Be Awesome at Your Job

Контент предоставлен Pete Mockaitis and How to be Awesome at Your Job. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Pete Mockaitis and How to be Awesome at Your Job или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

22d ago 48:31

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Dr. Mithu Storoni goes behind the science of how focus works to use your brain to its maximum capacity.

— YOU’LL LEARN —

1) How to identify and get into the best mental gear for your work

2) What to do when work gets either boring or overwhelming

3) The trick to resetting your brain

Subscribe or visit AwesomeAtYourJob.com/ep989 for clickable versions of the links below.

— ABOUT MITHU —

Dr. Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She is the author of the forthcoming book Hyperefficient: Optimize Your Brain to Transform the Way You Work, out on September 17, 2024.

• Book: Hyperefficient: Optimize Your Brain to Transform the Way You Work

• LinkedIn: Mithu Storoni

• Twitter/X: @MithuStoroni

• Website: https://www.mithustoroni.com/

— RESOURCES MENTIONED IN THE SHOW —

• Book: The Medium is the Message by Marshall McLuhan

— THANK YOU, SPONSORS! —

• Jenni Kayne. Use the code AWESOME15 to get 15% off your order!

• LinkedIn Jobs. Post your job for free at LinkedIn.com/BeAwesome

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