))
Ep. 019: Can you follow a body-building routine without going down a dark path?
Manage episode 427149390 series 3555316
Контент предоставлен Shaquelle. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shaquelle или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Caulien opens up about her experience competing in bodybuilding shows, its connection to disordered eating, and her path to self-love.
Caulien Sophia is a bodybuilding coach/NPC Bikini competitor who embodies intentionality and consistency in her trainings. She not only focuses on helping her clients achieve their aesthetic goals, she also prioritizes overall functionality. She teaches her clients how to become process driven so they can develop the lifestyle that results in the best version of themselves.
Connect with Caulien Sophia on Instagram @cauliensophialife
May is Mental Health Month and we've partnered with Empowered Rehab and Training to help you manage your mental health, and find flow, balance and strength in a beautiful movement practice.
Use the code Shaq11 to save $11 off her movement flow program.
Check out Shaq on these platforms:
Website
Instagram
Facebook
Blog
19 эпизодов
Поделиться
