Mastering Your State: Retraining Your Brain

innerabundantmindset's podcast

Mastering your internal state doesn't have to be hard when you know what to look out for. On this podcast you will learn how to transform a bad situation that’s full of regret into a wonderful opportunity for success, gratitude and happiness.

Show Highlights:

Are you living in regret or maybe resentment? Maybe, you are dwelling on a past event, where something happened to you?

This past event gets replay in your mind over and over again, which building up more resentment or regret.

This is the window of the past that gets pulled into the future.

Here’s the secret. The event doesn’t have to be negative.… listen in for details

One day I said to myself, “I wish I had some extra time to work on my business.” Then, I went on with my life and within two weeks three of my… listen in for details

When I first realized three of my… I panicked, because I needed the income. Then, I remembered I have to have trust, because something good is coming out of this. I don’t know what it is right now. I just know my good is there.

On the other hand if I stayed in worry, fear and anxiety thinking. I would have started to build up resentment or regret. If I let that resentment or regret run wild thinking and dwelling on it about the past.

Bottom line, resentment and regret in the past equals fear in the future.

The key here is to get ahold of you thinking and focus on the positive. When you focus on positive thought it shortens the window of past regret.

The sooner you can retrain your brain to focus on the blessing of the situation the quicker you’ll be happy.

This is why it is so important to get control of your thoughts and clean up your past so that you can have happiness and faith in the future.

Right now you have a choice. You can live your future in fear or you can live your future in faith. The choice is yours according to your style of thinking.

The past is just an experience that you had. You are the one choosing to label it good or bad. The present is just a moment in time and the future is only a thought away. My question to you is how do you want to live?

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Free gift:

Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift. As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance.

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Have a question about the show or want to be a guest for a future show? Email me at: [e-mail]