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Are you ready for the third half? | Campbell Gerrish & Caroline Brecker

32:18
 
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Manage episode 443379917 series 2287089
Контент предоставлен HealthSpan Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией HealthSpan Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The traditional idea of retirement is changing, and people are now looking for ways to continue contributing and finding purpose in their lives. Campbell Gerrish and Caroline Brecker, co-founders of Third Half Advisors, have developed the concept of the 'third half' and how to navigate the bonus years of life. They stress the need to envision a different kind of future and ways to explore new opportunities post-retirement.
In this interview Campbell and Caroline discuss the importance of building a portfolio of activities, focusing on one's strengths and values, and finding communities of interest. They also highlight the need for self-reflection and the importance of maintaining social connections.

Flexbeam Red Light therapy
A wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Code LLAMA. Discounts vary - see details of the current offer here

EnergyBits algae snacks
A microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discount
SiPhox Health home blood testing
Measure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

  continue reading

Разделы

1. Introduction and Exploring the Concept of the Third Half (00:00:00)

2. Defining the Third Half: A Bonus Half to Spend as You Want (00:02:22)

3. The Changing Landscape of Retirement (00:03:10)

4. Building a Portfolio of Activities for a Fulfilling Third Half (00:04:22)

5. Finding Communities of Interest and Maintaining Social Connections (00:16:01)

6. How to Get Involved with Third Half Advisors (00:20:37)

7. Focusing on Internal Resume and Enjoying the Fun Part (00:22:10)

8. Personal Reflections on Longevity and Applying Lessons Learned (00:26:00)

263 эпизодов

Artwork
iconПоделиться
 
Manage episode 443379917 series 2287089
Контент предоставлен HealthSpan Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией HealthSpan Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The traditional idea of retirement is changing, and people are now looking for ways to continue contributing and finding purpose in their lives. Campbell Gerrish and Caroline Brecker, co-founders of Third Half Advisors, have developed the concept of the 'third half' and how to navigate the bonus years of life. They stress the need to envision a different kind of future and ways to explore new opportunities post-retirement.
In this interview Campbell and Caroline discuss the importance of building a portfolio of activities, focusing on one's strengths and values, and finding communities of interest. They also highlight the need for self-reflection and the importance of maintaining social connections.

Flexbeam Red Light therapy
A wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Code LLAMA. Discounts vary - see details of the current offer here

EnergyBits algae snacks
A microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discount
SiPhox Health home blood testing
Measure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

  continue reading

Разделы

1. Introduction and Exploring the Concept of the Third Half (00:00:00)

2. Defining the Third Half: A Bonus Half to Spend as You Want (00:02:22)

3. The Changing Landscape of Retirement (00:03:10)

4. Building a Portfolio of Activities for a Fulfilling Third Half (00:04:22)

5. Finding Communities of Interest and Maintaining Social Connections (00:16:01)

6. How to Get Involved with Third Half Advisors (00:20:37)

7. Focusing on Internal Resume and Enjoying the Fun Part (00:22:10)

8. Personal Reflections on Longevity and Applying Lessons Learned (00:26:00)

263 эпизодов

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