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Staying Fit Through the Holidays and Beyond
Manage episode 456149907 series 1414689
Most people see the holidays as a time to hit pause on their fitness goals.
That pause can turn into months of frustration and starting over.
You don’t need to put everything on hold.
It’s not about being perfect. It’s about staying consistent and building momentum so you roll into the new year with confidence instead of regret.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 эпизодов
Staying Fit Through the Holidays and Beyond
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 456149907 series 1414689
Most people see the holidays as a time to hit pause on their fitness goals.
That pause can turn into months of frustration and starting over.
You don’t need to put everything on hold.
It’s not about being perfect. It’s about staying consistent and building momentum so you roll into the new year with confidence instead of regret.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 эпизодов
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