Josie's Guide to Overcoming Autoimmune Challenges
Manage episode 424031282 series 3407225
Why do we often expect a magical pill to cure chronic illnesses? Join us as we challenge this conventional mindset by shedding light on the grim reality that 70% of deaths in the US stem from chronic illnesses. With Josie's experiences as our guide, we delve into the limitations of both Western and alternative medicine in addressing the root causes. This episode is a call to broaden our approach to health, emphasizing the critical role of emotional and mental well-being in tackling chronic conditions head-on.
Healing from trauma and chronic illness isn't just about revisiting the past—it's about forging a healthier future. Explore practical strategies to regain emotional balance and self-empowerment as Josie shares how she transitioned from emotional overwhelm to a state of inner peace. Learn how to turn off the body's fight-or-flight response and foster self-confidence through guided education and mentorship. This episode is essential for anyone aiming to take control of their emotional health and, in turn, find physical harmony.
Email: josie@thehashimotosfix.com
Hi, Jen here! We are so glad to have you back. I want to personally thank those that have signed up with Rare Patient Voice recently. We love your support of the podcast, and this is another way that you can by signing up with Rare Patient Voice through our referral link. Remember, we're here to support you every step of the way.
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Разделы
1. Josie's Guide to Overcoming Autoimmune Challenges (00:00:00)
2. Healing Autoimmune Disease With Emotional Wellness (00:00:10)
3. The Truth About Chronic Illness (00:09:45)
4. Healing From Trauma and Illness (00:26:09)
5. Finding Self-Empowerment in Healing (00:31:28)
121 эпизодов