Player FM - Internet Radio Done Right
12,812 subscribers
Checked 1d ago
Добавлено девять лет назад
Контент предоставлен Elizabeth Benton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth Benton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
1273: Weapons Versus Tools - How & When You Use What You Use
Manage episode 463362767 series 89543
Контент предоставлен Elizabeth Benton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth Benton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We're continuing our Tools for the Trenches series and I'd really love to hear feedback from you on this series! Reach out and let me know what you're thinking as we go through parts of the book.
1735 эпизодов
Manage episode 463362767 series 89543
Контент предоставлен Elizabeth Benton. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth Benton или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We're continuing our Tools for the Trenches series and I'd really love to hear feedback from you on this series! Reach out and let me know what you're thinking as we go through parts of the book.
1735 эпизодов
Все серии
×C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
I recently had a client share that she knows what to do and she's still not doing it. She feels stuck because she doesn't know WHY she isn't doing it. Hear my recommendation and also a super personal lesson that applies around how I'm working through my own fear and anxiety that sometimes make me feel stuck. Want to join the wait list for The Consistency Course? Drop your info at the link below: primalpotential.com/work-with-me/…
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
Over on my Instagram , I shared a handful of pictures from when I was near my heaviest to talk about some of the biggest changes I made and today I want to dive into the single most helpful and impactful shift.
For so many of you, making change feels hard. Today we're taking a perspective from Tools for the Trenches on why change might feel hard and how you can approach it differently.
Does eating healthy feel hard? Working out feel hard? Getting up with your alarm clock or sticking to a budget super challenging? This episode is for you! Do you want The Consistency Creed? Head here and I'll send it to you for free! https://primalpotential.com/creed/
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
We get to make our circumstances and patterns better or worse. Choice by choice, moment by moment, it's up to us. If you struggle with thoughts like "It doesn't even matter" or "I'll start tomorrow", I think you'll get a lot from this episode!
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
I want to hear from you! Are you enjoying this series? Do you have questions? Follow up topics you want to explore? I hope you love this episode around the idea of productivity and what we're missing!
We're continuing our Tools for the Trenches series and I'd really love to hear feedback from you on this series! Reach out and let me know what you're thinking as we go through parts of the book.
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
This is a tough one, my friends, not gonna lie. But if you've ever wondered how you'll get through a struggle or tough season, I hope you are truly blessed by this episode, the start of a new short series we're tackling.
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
Have a couple good days but it never seems to stick? Feel like your weekends lack structure? Feel like you can't do what you want or need to do for yourself because of other people's agendas? Let's address it all!
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
1 1270: How to Stop Stopping - 5 Shifts You Need to Make 1:00:24
1:00:24
Прослушать Позже
Прослушать Позже
Списки
Нравится
Нравится1:00:24![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
You have to end the on-again-off-again-always-restarting approach to change. Here are 5 shifts you can start to make today! If you want to consider working together in The Consistency Course, head here to learn more and let me know if you have questions!
If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th. Click here to grab your free spot!
The conversation around these 3 traps is sure to surprise you! A must-listen if you want to be more consistent this year! If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th. Click here to grab your free spot!
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
Consistency demands that we have a mature and rational response to setbacks. Don't miss this final episode in our Consistency Essentials series! This is your last chance to join us in Consistency Bootcamp! Head to primalpotential.com/bootcamp to grab your spot!
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
Consistency needs to be a framework that allow life to flourish. This might be my favorite consistency essential yet! If you haven't, make sure to grab your spot in our 1-week Consistency Bootcamp - it kicks off Sunday January 5th at 8p ET. Here's the link to sign up.
C
CONSISTENT by Primal Potential
![CONSISTENT by Primal Potential podcast artwork](https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/32.png 32w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/64.png 64w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/128.png 128w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/256.png 256w, https://cdn.player.fm/images/764427/series/KDXc0dbFrFmZ5e3B/512.png 512w)
![CONSISTENT by Primal Potential podcast artwork](/static/images/64pixel.png)
One-size-fits-all doesn't fit well. Or for long. Consistency needs to be personalized & progressive, so let's talk about how to do that! Take a minute and grab your spot in our Consistency Bootcamp which runs Jan 6 - Jan 12. Sign up here primalpotential.com/bootcamp/
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.