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Контент предоставлен Katie Rössler. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Rössler или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Why You Need To Take Your Vacation Days with Sandra Ulewicz

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Manage episode 455305461 series 3476757
Контент предоставлен Katie Rössler. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Rössler или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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In today's "always-on" culture, it's easy to let vacation days slip away unused. But prioritizing rest and rejuvenation is essential for your well-being and the health of your relationships.

In this episode, I'm joined by Sandra Ulewicz, founder of Origin Travels, a company that specializes in creating unique group trips for solo travelers. Sandra shares her insights on the challenges of taking time off in today's busy world and offers practical strategies for making the most of your vacation time.

In this insightful conversation, Sandra highlights the common obstacles that prevent people from taking vacations, including financial constraints, time pressures, and work responsibilities and the importance of starting small and gradually increasing your time off to build confidence and create a sustainable routine.

We delve into practical tools for managing your time and responsibilities to create space for relaxation and rejuvenation and the benefits of prioritizing self-care and nurturing your relationships through quality time and shared experiences.

In this episode:

  • How to overcome common obstacles that prevent you from taking vacations.
  • Why prioritizing rest and rejuvenation is crucial for your well-being and relationships.
  • What are the practical strategies for managing your time and responsibilities to create space for relaxation.
  • How to set boundaries and communicate your needs to create a work environment that supports your well-being.

Connect with Sandra:

Website: https://origin-travels.com
Website: https://www.instagram.com/origintravels
Instagram: @origintravels

Couples Goal Setting Workbook
Level 10 Relationship Assessment
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram
Check out the podcast website

  continue reading

91 эпизодов

Artwork
iconПоделиться
 
Manage episode 455305461 series 3476757
Контент предоставлен Katie Rössler. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katie Rössler или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

In today's "always-on" culture, it's easy to let vacation days slip away unused. But prioritizing rest and rejuvenation is essential for your well-being and the health of your relationships.

In this episode, I'm joined by Sandra Ulewicz, founder of Origin Travels, a company that specializes in creating unique group trips for solo travelers. Sandra shares her insights on the challenges of taking time off in today's busy world and offers practical strategies for making the most of your vacation time.

In this insightful conversation, Sandra highlights the common obstacles that prevent people from taking vacations, including financial constraints, time pressures, and work responsibilities and the importance of starting small and gradually increasing your time off to build confidence and create a sustainable routine.

We delve into practical tools for managing your time and responsibilities to create space for relaxation and rejuvenation and the benefits of prioritizing self-care and nurturing your relationships through quality time and shared experiences.

In this episode:

  • How to overcome common obstacles that prevent you from taking vacations.
  • Why prioritizing rest and rejuvenation is crucial for your well-being and relationships.
  • What are the practical strategies for managing your time and responsibilities to create space for relaxation.
  • How to set boundaries and communicate your needs to create a work environment that supports your well-being.

Connect with Sandra:

Website: https://origin-travels.com
Website: https://www.instagram.com/origintravels
Instagram: @origintravels

Couples Goal Setting Workbook
Level 10 Relationship Assessment
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram
Check out the podcast website

  continue reading

91 эпизодов

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