E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H

The Art of Living Well Podcast®

We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST by Sarah H, in Spring Park, MN on the beautiful Lake Minnetonka. We first introduced Sarah back on episode 168, and we highly recommend you listen to that episode to hear more about her journey and how delicious food can heal your body. In this episode Marnie and Stephanie make a trip to Vitalist by Sarah H to taste her exquisite elevated nutritional cuisine, including many items from their new breakfast menu.

We highly encourage you to head over to our YouTube channel to watch this in person episode and see first hand Sarah's beautiful, delicious and nourishing food.

In this episode we discuss:

• What drove Sarah to open up her new restaurant along the shores of Lake Minnetonka
• Why Vitalist by Sarah H chooses gluten-free, organic and local food, when possible, to source the items on their menu.
• The intention around the ingredients and various items on the menu.
• Feedback from Stephanie and Marnie's tasting of several of the breakfast menu items.
• The various offerings that the restaurant offers including dockside pick-up and catering services.

Helpful links and resources:

IG: @vitalistsuperfoodand @vitalist_bysarahh @thevitalist

vitalistsuperfood.com

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  • Learn more about your hosts:

    • Marnie Dachis Marmet

    • Stephanie May Potter