Sailing Through the 'Should Storm': Charting a Course for Mindful Parenting. With Dr Alison Escalante

The Healthy Post Natal Body Podcast

As parents, we're often caught in the eye of the 'should storm,' buffeted by unyielding waves of perfectionism and contradictory advice that promise smooth sailing but leave us floundering.
Pediatrician Alison Escalante, MD, joins me on a voyage through these tumultuous seas, shining a beacon on the cultural expectations and societal 'shoulds' that threaten to capsize our parental confidence.
Now that I've exhausted that analogy let me tell you why you should listen;
Alison Escalante MD is a Pediatrician and the author of the upcoming book Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing, (available in all good bookstores)
She is a TEDx Speaker and a woman on a mission to ease the epidemic of anxiety that has convinced us we are always failing and is stealing our joy.
She has developed a 3 step method to help parents raise their kids mindfully, skillfully AND enjoy doing it.
She writes for Forbes on the science of human performance and Psychology Today on life in the culture of anxiety.
She has degrees from Princeton in the history of ideas and Rutgers in medicine, and did her pediatric training at Duke and University of Chicago. She is an adjunct faculty member of Rush University School of Medicine.
We are talking everything to do with the pressures of motherhood.
Mums are constantly being told about the things you DEFINITELY SHOULD or ABSOLUTELY SHOULD NOT EVER! do when raising their kids (breastfeeding Vs formula, screen time vs none, cry sleeping vs "that's child abuse!") and it can be really difficult to live with the pressure.
Alison cuts through all this nonsense and has a clear way to help you find the best way for you and your child.
You can find Alison everywhere;
Facebook
Instagram

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