))
Access the Drug Store in Your Brain - Oxytocin
Manage episode 308886214 series 3022785
Контент предоставлен Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Oxytocin is sometimes called the “hugging drug,” or the love hormone, because it is released by the brain during physical contact with others. Women have higher levels of this hormone than men. Oxytocin boosts our immune systems, makes us better problem solvers, and just makes us feel good. Unlike dopamine, which is largely responsible for instant gratification, oxytocin gives us lasting feelings of calm and safety. There are many ways you can boost your oxytocin levels. Today we talk about some of those ways.
Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times.
Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services.
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.
Connect with me on Facebook here: https://www.facebook.com/CoachBonnieGroessl
Sign up here https://bgroessl-e0d7b.subscribemenow.com/ for the monthly newsletter with more valuable content, special offers and exclusive discounts.
100 эпизодов
Поделиться
