KNP566 - The Dangers of Social Media in Your Health and Fitness Journey

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Контент предоставлен Brad Jensen and Key Nutrition. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brad Jensen and Key Nutrition или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

6M ago 57:13

MP3•Главная эпизода

In this episode of The Key Nutrition Podcast with my cohost Craig Smith, we dive into the intricate relationship between social media and our health and fitness journey, as well as personal development. We candidly discuss the dangers lurking within the digital realm, from comparison traps to misinformation overload, and how these can impact our well-being. Despite the pitfalls, we explore the potential benefits of harnessing social media for positive growth and empowerment. Tune in for valuable insights and strategies to navigate the digital landscape while prioritizing your holistic wellness journey.

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619 эпизодов

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