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Yes On-the-Go: Five Things You Need to Know About Attachment Trauma
Manage episode 342547077 series 2920490
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Welcome to Yes On-the-Go, where we bring Yes Collective members the audio version of a Yes Collective expert team content. This is for all of us parents who are too busy or — let’s face it — too worn out at the end of the day to read. But we still want the mental and emotional wellness tools the Yes Collective expert team serves up.
This episode of On-the-Go is an audio version of our Five Things Friday article, Five Things You Need to Know About Trauma. In this audio article, one of our amazing Yes Collective therapists, Jenny Walters, LMFT, explains what attachment trauma is, how it's related to attachment styles, and first steps to start healing attachment traumas we might be carrying. This and tons of other amazing mental and emotional wellness content is available in the Yes Collective app.
Link to original article: https://home.yescollective.app/posts/things-you-need-to-know-about-attachment-trauma
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