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Unconditional Health: Fact or Fiction?
Manage episode 303041410 series 2986169
Контент предоставлен Jeff Rubin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jeff Rubin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We have been led to believe by our culture that "good health" is equivalent to the absence of disease or any difficulties in our life. And yet that very conditional definition is exactly the cause of so much needless suffering, since achieving it is impossible and goes completely against the way things really are. It's very limited and completely ignores mental, emotional, and spiritual health as part of the equation.
We'll explore the principles of unconditional health and the notion that struggling to obtain health as if it was something to be acquired outside of ourselves is the wrong end of the stick. I’ll recommend six ways we can connect to genuine health in our everyday life.
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