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VNR #128 - How to bounce back from a bad workout
Manage episode 377379604 series 2908438
Контент предоставлен btwb. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией btwb или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
- We’ve all had workouts where the weight felt extra heavy or it took much longer than expected.
- Bad workouts can negatively affect your confidence, fill you with doubt & have you questioning your training.
- What should you do after a “bad” workout to help get yourself back on track physically & mentally?
- Pat & Adrian dive into this topic.
185 эпизодов
Поделиться
Manage episode 377379604 series 2908438
Контент предоставлен btwb. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией btwb или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
- We’ve all had workouts where the weight felt extra heavy or it took much longer than expected.
- Bad workouts can negatively affect your confidence, fill you with doubt & have you questioning your training.
- What should you do after a “bad” workout to help get yourself back on track physically & mentally?
- Pat & Adrian dive into this topic.
185 эпизодов
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…
continue reading
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…
continue reading
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continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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