We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationshi ...
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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Welcome to Dr. Hyman's weekly house call. Your chance to ask him your questions.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to The GW Business of Sports Podcast, where Mark Hyman, professor of sports management at The George Washington University, invites industry professionals to talk about how they became the person they are today. You'll hear stories of first jobs, mentors, and fun experiences from our guests' careers while working in the sports industry.
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The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The Family Fork
Hosted by Ashley Malik | Insights inspired by Mel Robbins, Dr. Mark Hyman MD, and Just Ingredients
Feel like you’ve tried everything to lose weight, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this sounds like you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to weight los ...
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We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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Darin Roberge hosts Buy, Sell, Hold: Spotlight with a look inside the collector car world.
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What do you get when you have two cousins obsessed about weight? Project Slim! This dynamic podcast is hosted by two cousins: the morbidly obese North Carolina-based Mary P. and the mildly overweight New Yorker, Sandy G. Each week, our listeners will tune in to a variety of experts who deliver timely and usable information. We make it our personal project to get thin with a style, humor, and irreverence all our own. We bring honesty and vulnerability by sharing our challenges and invite list ...
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Enjoy sessions from past events like Code Media and the renowned Code Conference, along with other interviews hosted by Recode journalists. Featured episodes include candid conversations with comedian Chelsea Handler, entrepreneur and "Shark Tank" star Mark Cuban, Snapchat CEO Evan Spiegel, former Twitter CEO Dick Costolo and presidential candidate Hillary Clinton.
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The Workspan Podcast takes on the day’s most pressing workplace issues with a healthy mix of insight, wit and irreverence. Produced and hosted by Tom Alexander and WorldatWork columnist Charles Epstein.
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My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
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Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re t…
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Dr. Mark Hyman: Top Nutrition and Diet Myths, the Best Exercise for Longevity, Simple Ways to Detox + More
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What if your health depended not just on what you eat, but also on how you move, sleep, and manage stress? In this episode of The Extend Podcast with Dr. Shah, I sat down with my guest, Dr. Mark Hyman, who reveals how focusing on quality over quantity—especially when it comes to food—can transform your health. We dive into the hidden dangers of ult…
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Want Deeper Sleep? Follow These Expert Health Tips
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Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier nighttime environment. Say goodbye to restless nights and hello to th…
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The Keys to Longevity with Dr. Mark Hyman
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We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to…
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The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
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Doctor's Farmacy with Mark Hyman, MD Key Takeaways The benefits of conventional medicine for surgical intervention, emergencies, and palliative care can’t be understated but the field falls short in identifying the root cause of illness and taking preventive action Appointments no one should skip: Annual check-up with primary care doctor, colonosco…
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Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman
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Avoid Endless Pharmaceuticals with These Simple Changes that Unlock the Secrets to a Longer, Healthier Life! Food Companies are Making Us Sick for Profit. But it’s time we Challenge What We Thought was “NORMAL.” Dr. Mark Hyman—renowned functional medicine expert, family physician, and co-founder/Chief Medical Officer of Function— explains the simpl…
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Commusings: Precious Scars & Hard Things
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Today’s episode features back-to-back Commusings: In the first, Jeff muses on how a bout of childhood cancer transformed him. In the second, he muses on how doing hard things makes doing hard things (like going to the dentist, his least favorite activity), a bit easier. Commusings are thoughtful essays and short-form reflections on spirituality, ph…
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Becoming the Boss of Your Biology
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Are you ready to take control of your health like never before? In a world where healthcare often feels reactive, what if you could become the CEO of your own well-being? In this episode of Extend by Dr. Shah, we’re diving into the concept of proactive, personalized health management—an approach that puts you in the driver’s seat. We explore how yo…
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The Mystic Jesus with Marianne Williamson
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In today’s episode, Jeff welcomes back bestselling author, former presidential candidate, and spiritual leader, Marianne Williamson. In their conversation, they explore key themes in her latest book, The Mystic Jesus, where she re-examines the teachings of Jesus Christ through a modern, psychotherapeutic lens. Marianne shares how these ancient spir…
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428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD
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Genius Life Dr. Yvonne Burkart is a board-certified toxicologist with over 15 years of experience specializing in environmental health, chemical safety, and human health risk assessment. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.co…
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How AI Will Transform Medicine, Entertainment, and Your Everyday Life | Marc Andreessen - PT 1
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Impact Theory with Tom Bilyeu Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org In this thought-provoking episode of Impact Theory with Tom Bilyeu, Tom sits down with tech visionary Mark Andreessen for an insightful discussion on the evolving role of technology in shaping our future. From the promise of AI and robotics…
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Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
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Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive deep into bioidentical hormone therapy, lifestyle changes, and how envir…
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356: Face Taping 101 and Why Injectables Could Be Aging You with @naturalfacebible
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Olga, aka @naturalfacebible, is a skincare expert trained in facial massage, taping, and other myofascial techniques and is known on social media for her holistic approach to aging. She joins the show to discuss why she prefers natural modalities to injectables, what taping and massage can and cannot achieve, and how specifically face taping works.…
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From Corporate Walls to Royal Halls: The Evolution of the Sustainable Lady
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Can sustainability be both a practical goal and a source of inspiration? In this episode, Hannah Jones, former Chief Sustainability Officer at Nike and now CEO of The Earthshot Prize, discusses her remarkable journey from corporate responsibility to leading a global initiative dedicated to healing our planet. Hosted by Rose Claverie, this conversat…
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The Peptide Paradigm Shift: Discover GLP-1's Potential for Autoimmune and Brain Health with Dr. Tyna Moore
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"GLP-1 agonists aren't just for weight loss - they're regenerative, healing, and anti-inflammatory throughout the body. They've been a game-changer for me personally." - Dr. Tyna Moore Today on Well Beyond 40, I sit down with regenerative medicine expert Dr. Tyna Moore to unpack the truth about GLP-1 agonists. Far beyond just weight loss drugs, the…
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#323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D.
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Drive with Dr. Peter Attia Key Takeaways The human genome was sequenced 25 years ago, what’s the delay in editing? We know the sequence of the genes but we don’t know what most of the genes do, nor do we fully understand the coding and non-coding sequence (yet) CRISPR is an adaptive immune system: After the first infection, the bacteria has been ‘v…
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The Real Reason Why Your Health Journey is Failing + What to do About it
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Could lasting health really be as simple as tweaking a few daily habits? Join me in my first solo of the Extend by Dr. Shah podcast as we explore how subtle shifts in your routine can lead to profound health transformations. I believe that only 20% of what we do leads to 80% of the results we see. So what actually falls into that 20%? What do we ac…
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How to Overcome a Painful Past & Break Codependent Attachment, Expand Consciousness, & Find Yourself, with Pete Holmes
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Transform the Pain from Relationship Betrayal into Radical Self-Reinvention & Channel Your Anger into a Powerful Protective Force! The hilarious and brilliantly philosophical comedian Pete Holmes is in the MBB studio this week to share his thoughts on the nature of reality & consciousness, his struggles with navigating competing loyalties to loved …
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Grief, Healing, and Finding Meaning After Loss with David Kessler
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In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love. This episode originally aired on August 10, 2023 Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership…
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9: Protein for Perimenopause
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You've heard that you should eat more protein in perimenopause, but what does that even mean? It leaves you wondering how much, what kind is best...and ultimately you just grab a protein shake. In this episode of The Family Fork you'll learn exactly how much protein you need in midlife, what kind is best, and you'll even get a plan for how to meet …
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Breathe Better, Live Better: The Surprising Benefits of Breathwork
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Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflammation. You’ll discover why nose breathing is essential for overall well…
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355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD
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Vanessa Rissetto is a registered dietitian and founder of Culina Health. She joins the show to discuss unsexy nutrition truths including the work that goes into losing weight, whether moderation is a real thing, why we have to pay attention to what we eat, why preparation is key, why alcohol is keeping you from losing weight and more. She also cand…
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#1 Absolute Best Supplement to Boost Energy & Feel Younger
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In this episode, I dive deep into the science of aging and reveal a game-changing secret I've been using for nearly two years to combat one of the biggest culprits of aging: senescent cells. These "zombie cells" accumulate as we get older, crowding out healthy cells and contributing to that sluggish, achy feeling we often associate with getting old…
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#855 - Richard Reeves - Why Do Modern Men Feel So Left Behind?
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Modern Wisdom Key Takeaways Now more than ever,young men are uncertain about what the world needs from them The increase in young male suicide may be due to men retreating from the difficulties and challenges of modern society “The state of feeling unneeded is literally fatal.” – Richard Reeves Four out of five teens who commit suicide are boys: Ac…
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605: Seth Godin - How To Be Remarkable, Create a Strategy, Build a Tribe, Develop Taste, Lead Others, & Leave a Dent in The World
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Learning Leader Show Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org The Learning Leader Show With Ryan Hawk Full show notes at www.LearningLeader.com My books: Welcome to Management - https://amzn.to/3XWyZAH The Pursuit of Excellence - https://amzn.to/4eX9vtP The Score That Matters - https://amzn.to/3zPub7Z Seth God…
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430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD
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Genius Life Key Takeaways In medicine (and everywhere), there is resistance to new ideas – so many people have spent so much time holding a certain belief, that the cost is too high to change The distrust in science and medicine is because there is no humility in walking back incorrect information We need people who are willing to speak up instead …
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Edwin Land and Steve Jobs
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Founders✓Claim Key Takeaways “If Steve Jobs studied Edwin Land, I think every other founder should as well.” – David Senra Optimize for breadth as well as depth; hire the chemist who does photography on the side! Something magical exists at the intersection of the humanities and the sciences “Missionaries make better products.” – Jeff Bezos Mission…
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The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
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Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer to how it boosts your immune system. I’ll break down the symptoms of d…
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Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population
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What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population …
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Eat Like a Girl with Dr. Mindy Pelz
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Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets. Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Su…
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Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
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Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness …
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