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Lee Holden is a world-renowned leader of the ancient art of Qi Gong who brought this Chinese practice to the modern world. Through his online and in-person courses, Holden teaches the transformative power of this ancient practice to individuals and professional athletes to help them activate the dormant energy that resides within them. In addition,…
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Blue light is everywhere. There's no getting away from it. It's present in both natural light and our digital devices. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlighting the challenges of excessive screen time, such as eye strain, mental fatigue, headaches, dry eyes, and blurry vis…
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Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products. In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the im…
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Ash Phillips is an entrepreneur and founder of Rebellious Co., a company that designs and delivers ecosystems of support for unreasonably ambitious people in the startup space. He has built a community of like-minded individuals who are driven to make a difference. Ash believes that communities and relationships are vital for personal and professio…
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There is a lot of content, talk, and opinions about what success is and how to reach it that oftentimes it can be overwhelming. If there is one general principle when it comes to success it's that starting before you are ready seems to be the path most trodden. In this episode, Vamsi Polimetla stops by to talk about success and how to start our jou…
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I've realised how important hope can be in people changing their lives for the better. And, there is arguably no better hope than seeing people like you, from your background, culture, and similar life experiences go on to do the extraordinary. In this episode, we're joined by an inspirational guest who has gone from a teenage gangster and high-sch…
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We live in a world that uses labels to distinguish differences so we can understand what is often a complex world with so many unknowns. This can often lead us to not want to stand out for the fear of being labelled as different and sometimes even ostracised by friends, family, peers, and society at large. This is particularly true for certain back…
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Many self-development, personal growth, and mindset gurus, leaders and so-called experts share ideas and use imperative language like, ‘You must wake up at 5 am’ or ‘You should exercise in the morning before the family wakes up' or 'You must read 50 pages per day' without understanding that no two individuals are exactly the same and that these wel…
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Whether we consciously recognise it or not we are all leaders in our own right because before we can lead others we first learn to lead ourselves. Yet, we mistake leadership for being a particular role, position, or title and while we take on these roles they by themselves don't make us a leader. A leader has very little to do with the titles we as…
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Self-love, what is it? why is it important? And, how we can develop more of it so that we live better fulfilling lives? In this episode, we're joined by Tri Nuraini who is a certified life coach, author, and speaker based in Jakarta, Indonesia. Her mission is to serve love - helping humanity to discover their true purposes, love themselves uncondit…
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Most of us grow up lacking the financial education and wealth creation knowledge to achieve our financial freedom let alone thinking it's even possible for us. We grow up with a damaged relationship with money and form unhelpful, limiting beliefs such as money doesn't grow on trees. We associate money with survival and while we say we want more, of…
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Did you know that you have an inner pharmacy built within you? This inner pharmacy can help you to switch off stress, enter deep sleep, increase your energy, and enter deep states of mind to get insights, ideas, and inspiration on demand. Oh, and all naturally without any unwanted side effects. This inner pharmacy is your breath and by optimising y…
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Are you ready to become an exceptional communicator and change the direction of all of your relationships? Well, if so this episode is for you. Communication is part of our day-to-day lives, we can't get away from it and why would we want to? It's how we navigate our lives, build relationships, and experience life together. The challenge is most of…
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Are you scrolling aimlessly through TikTok, Instagram, or Twitter or know someone who does? Do you press the snooze button constantly and then end up on your phone in bed? Are you addicted to social media? If you face any of these challenges, or just feel you could be spending too much time on your phone (or digital devices) in ways that aren't ser…
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Personal growth, health, and spirituality are the three areas of life that I've become the most passionate about and it turns out that my guest in this episode feels exactly the same! In this episode, I'm joined by Podcaster, Musician and Media Specialist Rob Flis as we sit down and chat about breakthrough moments in our personal growth, health, an…
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The education system in one way or another has failed us all as it doesn't prepare us for going out into the big wide world. We don't learn financial planning, effective communication, active listening, and a countless list of skills, qualities, and traits that would enable us to navigate the world better and become a better version of ourselves. I…
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As we close out 2022, this episode is dedicated to looking back at some of the top moments and highlights throughout the year. Eight episodes are covered in this episode, and I could have covered more as there was so much value in each episode. I want to thank everyone who has listened, subscribed, downloaded, or shared Raising Consciousness as wel…
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I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level. In this episode, we're j…
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If you're like me you may have grown up with negative connotations of hypnosis, what it is, and why you need to be wary. However, as discussed in this episode, nothing in the universe is "good" or "bad" rather than just the meaning that we give it. In this episode, I'm joined by Hypnotherapist and Author Max Hindle who helps men build a monk-like m…
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Many people are familiar with Maslow's Hierarchy of Needs which is an idea that states the five core needs of all human beings. In the Hierarchy of Needs the fifth level is self-actualization but what does self-actualization actually mean? In this episode, I'm joined by my good friend and co-host of Unorthodox Perspectives Leeroy Mabonga to discuss…
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What does it mean to unlock your intuition and the Buddha and badass within? What even is meant by "the Buddha and the badass"? Well, that is what we explore in this episode as I'm joined by my good friend Rohan Vijay to discuss all. One month before this episode, I had a catch-up call with Rohan where we were discussing the topics shared in today'…
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Are you breathing properly? It might sound like a weird question but a valid one for your health, longevity, and quality of life. You see, many people breathe through their mouth which means they hyperventilate and this is bad for sleep quality, and stress levels and harms your overall health. Breathwork is the number one practice to help us retrai…
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The democratic and political systems of the West in particular have been turned upside down over the past 5 years with there being more anger, frustration, and toxicity than ever before. We just have to take a look at what has happened in the United States of America; the most powerful country of them all. In this episode, we're going a little off-…
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Historically values such as grace, love, and kindness haven't been associated with business. Many believed that business was a place of ego, manipulation, and backstabbing. Well, the tide is turning and more business leaders are waking up to the fact that workspace culture is arguably the most important aspect of business and are coming together wi…
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In this episode, we talk conscious parenting and how our guest is re-engineering the parenting and educational model. Faraaz focuses on high performance, high production, high positivity, and how to deal with being under high pressure to create possibility, and prosperity for his clients. Faraaz has explored over 75 countries while building his edu…
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Holding onto grievances, upset, anger and negative emotions and feelings in your heart and soul for what someone did or didn’t do is only hurting you. And, for what reason? In this episode, you'll learn a fundamental truth that will help you to come to a place of forgiveness and transform the way you see and think about the world around you. Links,…
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Discovering, activating, and living my life purpose has been the big question of my twenties. I've finally come to a place, where I have clarity on who I am, what I stand for, and my overall life purpose. This doesn't mean I stop growing or won't evolve, for everything is always moving forward as I share in today's episode. In this episode, I break…
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The Happiness Fulfilment Model breaks happiness and fulfilment down into three different areas to create a truer sense of happiness for us all. In society, we have come to believe that happiness is ONE THING which is flawed in many ways. In this episode, you'll discover the three different areas of happiness, and how to apply them in your own life,…
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In this episode, I share a 5-pillar approach that I've created to guide and support us all to build and create brands, businesses, and careers that we love while contributing to the world in a meaningful way and all within a model that does good for everyone and moves humanity forward. I introduce to you... Becoming Humanity-Plus+. Links, mentions,…
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I believe there are six core values at the foundation of human existence and by getting back to these values we can live more meaningful, purposeful, fulfilling, and better lives. In this episode, I share and break down all six values, what they mean to me, and share some insights on how we can apply them to our day-to-day lives. Links, mentions, a…
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We live in a world where creating inner peace with ourselves, and being who we authentically are is ever more challenging as we appease others, worry about what people will think, and have insecurities that hold us back. In this episode, we're joined by Roberta Hughes who is the Founder and lead instructor at PeaceFull Living, a boutique hybrid stu…
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In this episode, I'm joined by world-renowned specialist in human behaviour, researcher, author, and global educator, Dr John Demartini. We discuss and cover the topics of why nature is always trying to help us become authentic, the two aspects of nature, and how the quality of our life is based on the quality of the questions we ask as well as wha…
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Think about it, every action we take in the world has an effect. This is the Universal Law of Cause and Effect and with this in mind when we take an action the effect (or result/outcome) is either what we wanted and desired, or not what we wanted and desired. So many of us including myself judge ourselves, labelling the effect as good or bad, and a…
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In this episode, I share my 2025 Vivid Vision for Raising Consciousness and what it means for the future. There have been a lot of changes at Raising Consciousness over the past few months as I have been gaining clarity on what I want to build and how I want to contribute to the world. Creating a Vivid Vision has helped me to identify all of this a…
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Our beliefs shape our lives and create our reality. They form as we grow through childhood and our teenage years, as we take on beliefs from our parents, culture, social groups, and society at large. Most people never question their beliefs and become victims of their belief system. In this episode, we explore how we can become more aware of the be…
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In this episode, we're joined by Kiki Kirby, Life Coach, Business Coach, and Entrepreneur who helps heart-centred Leaders and Professionals to lead with more purpose. Kiki provides the teaching tools and strategies to help people to slow down to rest, heal and do the inner work of discovering themselves and what they stand for. Links, mentions, and…
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Manny Blue, is an Entrepreneur, Philanthropist, Author, Speaker, Recording Artist, and Mindset Coach. Blue started out entertaining his audience on the stage as a performer/recording artist. He is notorious for his blue spiked hair and dance moves. Blue finds himself encouraging and motivating his audience to chase their dreams but also change thei…
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In this episode, we're joined by Mike Ficara who is a seasoned entrepreneur and business consultant. His core focus is on the growth and scaling strategies for clients, in addition to expertise in personal brand building and social media strategy. He has had the opportunity to work in a variety of industries over his career going from the classroom…
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In this episode, we're joined by Chandni Sawlani as we discuss the deeper layers of consciousness, how to activate them, and why it's important if we want to create more fulfilling, meaningful, and purposeful lives. Chandni is on a mission to co-create a world where all of life can thrive, by helping leaders tap into deeper states of consciousness.…
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If you think kindness in the workplace doesn't matter, think again! Employees, and team members who feel fulfilled, safe, and inspired to do their best work are more productive, and happy, and become advocates of the brand, business, and/or company. No matter who you are, or where you're from we could all be a bit kinder in the workplace and in lif…
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At some point during our lives, the majority of people experience pain of some kind. A bad neck, an achy back, hip, or shoulder discomfort. What if I told you it didn't have to be this way? What if I told you through reaching core stability you can get your life back and do all of the things you want to do without experiencing those pains? Well, in…
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In this episode, we're joined by Robin Waite, who is known as 'The Pricing Guy'. Robin helps service and client-based business owners confidently charge more. He is a Husband, Daddy, Business Coach, Entrepreneur, and Host of the Fearless Business Podcast. Robin's approach to business (and life) is to approach it with a fearless mentality. In this e…
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In this episode, we're joined by Jason Marc Campbell as we discuss the art of selling and leading with love. We discuss the traditional perspective of selling, how selling is in our day-to-day lives, as well as how we can shift our perspective of what it means to sell and lead with love. Jason Marc Campbell is the author of Selling with Love: Earn …
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In this episode, we're joined by health food shop owner Leyla Baklali-Spence as we discuss health, personal values, and knowing what you stand for. Leyla is the founder and shop owner of Undressed Trowbridge a healthy food, plastic-free shop based in the centre of Trowbridge, Wiltshire. You take your own containers and bottles along to refill them …
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In this episode, we're joined by Danny Matthews who is the creator of Brand Confidence®️ and the founder of Danny&Co an award-winning brand & design studio. Danny Matthews has been called a ‘Creative Genius’. From running a tattoo shop at 18 to becoming the first-ever mortgage advisor to digitise the mortgage application for brokers, he has a natur…
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In this episode, we're joined by Esther McCann who is a Manifestation Coach and Spiritual Mentor.Esther does great work primarily working with creative industry professionals and impact-driven entrepreneurs to manifest success, love & fulfilment through Law of Attraction principles, Mindset Coaching and energy work.If you're looking, wanting and/or…
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In this episode, we're joined by Alec Ashby who is a Spiritual Teacher & Sales Professional from North Carolina. Through his work as a Spiritual Teacher, Alec helps people to live a life of peace, purpose and passion through the power of spirituality and personal development.During this episode, Alec shares his journey of discovering spirituality a…
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In this episode, we're joined by Ryan Hartley. Ryan is a husband, father and the heart and mind behind Always Better than Yesterday - a coaching company, worldwide community and podcast. The ABTY community spans 116 countries and his previous guests include Academy Award Winner Matthew McConaughey and Author of the 5 Love Languages Dr. Gary Chapman…
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Raising Consciousness is where raising human consciousness happens. In this first episode, we kick things off by sharing what human consciousness is and give an insight into the vision for the podcast. The best way to support the show is by leaving a review to let people know this podcast is worth checking out. And, don't forget to share what human…
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Raising Consciousness is a thought-provoking show where raising human consciousness happens. On this show, Luke Burrows is joined by guests to cover a range of topics and have conversations that will raise human consciousness for current and future generations. Get involved in the show by using #raisingconsciousness. Important links and mentions fr…
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